@ellistonpediatrics: One of our patients just had a breath-holding spell this week and really scared their parents. Let’s discuss what this is and what parents can do. Breath-holding spells can be one of the most frightening things a parent witnesses — but the good news is that they are very common and usually harmless. These episodes typically start between 6–18 months, often happen during big toddler emotions (frustration, pain, or being startled), and most children outgrow them by age 4–6. What to remember: • Stay calm and keep your child safe • Lay them flat on their back • Do NOT shake or put anything in their mouth • Recovery is usually quick and complete Always loop in your pediatrician so they can confirm the diagnosis and rule out anything else — especially if episodes are frequent, happen without crying, or your child is not back to normal quickly afterward. You are not doing anything wrong. These are incredibly stressful to watch, and you are not alone. 🤍 #newmom #pediatrician #parenting #babycare #toddler

Elliston Pediatrics

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Friday 20 February 2026 23:06:36 GMT