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@beast_camp_training: Slamball Pullover Sit-Up → Stand → Slam 💥 Core to full-body power in one brutal sequence. Pull over, sit up strong, explode to your feet, finish with authority. Abs on fire. Legs engaged. Heart rate through the roof. #slamball #corepower #fullbody #explosivetraining #policeofficer

Beast Camp Training
Beast Camp Training
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Region: US
Saturday 21 February 2026 14:58:51 GMT
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