@sillz: The most underrated pre-workout food #health #nutrition

Sillz
Sillz
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Region: US
Saturday 21 February 2026 17:13:17 GMT
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mykpute
Isakpisak :
Coconut water or kiwis
2026-02-21 17:20:22
462
whatzittooya94
Whatzittooya :
Beetroot and 1g of caffeine✌
2026-02-21 18:25:12
439
phenomenallyyours
#1HostOfInfluenceFan!!! :
hey guys, just wanted to share smth! eating my first steak after being vegan for a year, im in ED recovery, im SO excited
2026-02-22 16:33:16
154
kapsnkrs
KapSnkrs :
Definitely would be drinking coconut water but it doesn't have high corn fruit syrup so I'll pass 🤷
2026-02-22 01:45:48
4
max_prohorovs
Max Prohorovs :
Kiwi?
2026-02-21 17:17:56
44
yyyyyyyaaaaaasinnnnnnn
Yasinprime :
Hey man do you have a list of really all all macros and stuff that a human in any way needs or not only needa but imporves? so like a peak maximum Human Nutrition?
2026-02-21 23:51:20
3
2haheed
Shaheed :
Do a video for the best Iftar
2026-02-21 18:01:36
39
dylanbains05
Dylan Bains :
You’d have to drink over a litre for 200 calories worth of coconut water, and even so 40 g of carbs before gym is not enough
2026-02-21 22:17:16
8
pat_doherty13
Pat 🐉 :
I like to sip coconut water during workout. The electrolytes + carbs I feel like help me a ton get thru the last 30ish mins of working out w/o feeling like I’ve burned out just 20-30 mins in
2026-02-21 17:22:01
9
dzbaneusz
Maks Janusz :
usualy my preworkout meal are 3-4 scrambled eggs, 1paprika and few rice waffles
2026-02-21 20:19:39
3
fewtch
🍋 :
coconut water is the best natural replenisher, but i get more of all of that with a good electrolyte supplement and it’s more affordable
2026-02-22 03:36:14
7
snow262804
Snow262804 :
A whole video just to say fcking coconut water.
2026-02-22 23:43:47
8
deadline57l
vili :
kiwis
2026-02-21 17:28:23
0
thedelivery1
user6400212722412 :
The Kiwi app 👀
2026-02-21 20:45:47
1
poochthefoodie
Cole :
Salmon rice and kiwi - let’s see how I guessed
2026-02-22 23:35:13
2
ali7mtk
ali7 :
i said coconut water and banana😭
2026-04-04 12:25:56
0
iramnoob
iram :
Is vita coco water valid?
2026-02-21 19:43:55
0
007jag75
007jag75 :
Chocolate milkshake
2026-02-23 15:00:06
1
ydk_musaa010
🃏موسى :
Kiwis
2026-02-21 17:18:32
6
logan_posts
Daily.posts :
post more
2026-02-26 12:29:46
1
larisa.x71
larisa.x71 :
Whats the app?
2026-02-21 17:29:49
1
tizzem
tizzem :
bro got an app and didn't tell anyone?
2026-02-21 22:30:10
0
barbarrios
Eliajah de Barrios :
What’s you’re opinion on just electrolytes a pinch of salt and some seamoss with zero food ? (I prefer to feel light before training and I eat healthy after the workout, and during the day)
2026-02-22 21:51:13
1
luqmaan__hafeez
Luqmaan🍉 :
I thought cereal bars
2026-02-21 17:41:21
3
jesusmmederos
Jesus Mederos :
So stick to the kiwis, Banana and Ricecakes with honey until I come up?😔
2026-02-22 05:31:53
1
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