Those are not” Vince Jeree-on-da” dips. To do Vince Gironda dips you have to reverse your hands so that your elbows are pointing outward, and your arms are perpendicular to your torso.
2026-04-02 21:08:56
10
Nick London :
Yeah his shoulders are fuuuuuuvked
2026-04-01 23:25:56
611
AnderwE :
What’s in there 👹😂
2026-03-12 23:54:33
491
Dan :
Idk my shoulders hurt after doing dips
2026-05-03 22:22:50
1
relaxcomment :
“Stooooppp!”
2026-04-12 22:31:19
103
First Name :
How is the extra bonus not just a pushup?
2026-04-02 13:38:14
80
Joseph Fait :
Dr Mike invented pushups.
2026-04-03 01:32:25
36
Etymology00 :
Bro. Isn’t leaning forward for the lower chest?
2026-06-18 22:42:02
1
🕴️ :
Super deep and slow😭
2026-06-14 18:58:49
1
rykervanvolt :
What the Diddy
2026-03-22 18:41:22
20
𝓐 𝓡𝓮𝓪𝓵 𝓑𝓸𝔂 🥀 :
is he just doing push ups on a bar at that point?
2026-06-06 15:44:34
1
ColMelJames :
It has nothing to do with chest or triceps… its adjustable coz different people have different sizes, so you can make the bars wider…. Why misinform 🤷🏽♂️
2026-04-18 13:01:03
5
KorbinKufley_ :
Umm no, the wider part is to make room for pull ups😅
2026-04-02 20:44:28
1
user88 :
That would destroy my elbow
2026-04-19 21:52:20
1
Mr. Morale 🦋 :
Mr mike aint science based 🤣
2026-04-03 19:57:56
0
On.godz :
😐 was interested until he lifted your feet
2026-04-03 04:10:39
23
🙋♂️Smith🌀 :
would love for him to be my trainer
2026-04-02 02:27:19
6
WestHamfan29 :
So a push up
2026-04-20 01:35:21
1
⃟ :
isn't that lee priest chest dips?
2026-04-02 15:35:11
1
Kumbucho Joe :
“Yeah I want a boneus “ 😮💨
2026-05-22 15:54:57
0
Heckfire :
Once you get horizontal it’s just a push up.
2026-06-02 21:39:44
0
billyvanrooyen :
He was basically doing push ups at the end ??
2026-05-07 21:07:44
0
mmiliic7 :
tutorial how to do dips wrong🤝
2026-06-07 22:29:37
0
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