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@kirkiimad: 😳😳

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Saturday 21 February 2026 19:09:14 GMT

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thebleaken :

I got put into somatic therapy for this reason 😂

itsgennybeme :

My therapist said, "Being self aware makes my job easy. But it's hard for you. Because you know what to do, you know what I'm going to say... but... it's harder for you to put everything into motion." Yeah, BECKY. It sucks. Fix me.

spicykitty_vintage :

My therapist recently said, “You’re hyper aware of your feelings which isn’t common, but that doesn’t mean you’re actually feeling your feelings. Instead you’re analyzing them” 🤯

Imani :

I was told that I’m self aware but minimize and invalidate my own feelings to make other people comfortable

Jimmy Little Toes :

Here comes the 8 billion people who are extremely aware of their emotions

gutsyhalfling :

My therapist: “You’re very self aware and good at intellectualizing your emotions. Have you ever tried feeling them?”

K :

Ngl being very self aware can be depressing

Gmack🤍 :

My last therapist said “oh so we’re self aware but continue to self sabotage”

princessঐ :

“Sorry I can’t help you you’re aware of your issues and won’t do anything about it” I KNOW THE ISSUES I DONT KNOW HOW TO FIX THEM

Rama :

Sooo.. like I win?

Conway :

My psychologist complimented that I’m very aware of my mental health. I responded “I would like to be less aware”

Nani :

I think it’s why I can’t stand when people can’t take accountability when their emotions / actions hurt others. Because why can I understand how your actions made me feel and why you did it but you can’t. Does this make sense?

Midwest Book Club 📚 :

That’s me! What do I win?

desss🍒 :

im always depressed bc of how self aware i am

iosepa :

Me finding my people:

Nikki :

My therapist once told me “The good news is, you are so emotionally aware.. the bad news is, you are so emotionally aware”

SheyIDK :

NOTHING WORSE than knowing everything you're feeling and everything you need to do..and STILL not being able to do or fix anything😫💔

Katie🖤 :

It’s like being on fire and holding a fire extinguisher but not knowing how to use it

🕷MoriahDoesMagick🕷️ :

“Terrifyingly self aware” -an actual statement by a therapist.

eevee :

I… analyze my feelings like I’m freaking ChatGPT

ash :

being aware of your shit and being able to fix your shit....two COMPLETELY different things 😭

Jo :

Being self aware is lowkey the worst curse

Tamu Thomas :

But can you help me though?

Huiranghaeee~ 🐱 :

It’s not easy. 😭 I feel like I am watching myself in a television. It drives me crazy! 😭

🐉anielle :

That’s why I quit going to therapy because my therapist literally said there’s nothing she can say to me that I don’t already know and I was just like oh

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