1. Home
  2. Detail

@yukungfu.com: Shaolin Kung Fu • Hard Qigong From the Netherlands 🇳🇱 #Training #kungfu

Master Yu
Master Yu
Open In TikTok:
Region: US
Saturday 21 February 2026 23:50:32 GMT
328865
6628
44
172

Music

Download

No Watermark .mp4 (3.45MB) No Watermark(HD) .mp4 (2.57MB) Watermark .mp4 (3.12MB) Music .mp3

Comments

pujangga_cinta.45
joss :
murid shaolin berbakat calon ahli beladiri kungfu.
2026-06-06 15:40:10
0
jejesboa
BOA HANCOCK⁵⁷⁵⁸ :
kalau kungfu mix taekwondo. beehh keren
2026-06-12 01:24:59
0
alphabadillo
Alpha Badillo :
ella Seve qe es una maestra de kung fu
2026-06-06 18:21:48
7
lencyk00
@@@ :
quanto tempo dura un percorso così? grazie
2026-02-23 22:15:10
2
thealizzza
theAlizzza :
Where in the Netherlands are you giving lessons/retreats? Are there regular meetings? Greetings
2026-03-06 13:23:19
2
maximkiselev_72
Максим :
пересмотрел всех но это барышня как по мне лучшая
2026-04-22 16:28:22
18
yam7984
YAM :
de lo mejor q e visto se ve muy ágil la chica 🔥🔥
2026-06-07 18:48:56
1
nicolasbourmaud
nicolasbourmaud :
sa sai du vrai
2026-03-08 21:29:15
2
keraaherossfize
keraaheross :
je pense faire le stage
2026-03-09 21:17:09
1
andreaferri838
LOVE and DREAM'S :
e la Divina scuola di Hokuto muta 😅👍
2026-05-10 18:45:35
0
user27554354851
Francesco :
come fare a fare questo percorso e dove vi trovate grazie
2026-04-30 10:27:39
0
ladaniella5
La Daniella :
How can i apply
2026-05-02 20:53:26
0
daniel.hofner
Daniel Hofner :
Megaaaa gut, ich würde auch gerne.
2026-06-06 11:06:13
1
alp_eren_06
☪︎ Alperen 𐱅𐰇𐰼𐰰𓃥 :
harikasın ustam
2026-06-06 16:58:36
0
puzotali
dadamek1 :
super
2026-03-02 21:40:30
2
user3271119633632
Андрей Краснобаев :
э! ашто сахарная вата
2026-05-09 22:54:30
0
user6861430107806
user6861430107806 :
thank you
2026-06-13 13:45:46
0
user172042257004
❤️‍🩹 :
Как туда попасть 😳😳
2026-06-12 06:28:28
0
kiru_cinima
KIRUBEL G :
how can l apply sis. please tell me...💯
2026-04-17 11:53:45
0
user9510582174068
Светик :
больно бьёт😳😳😳
2026-03-08 00:13:41
1
royalmanofgod
I call BS :
You can tell who takes it seriously
2026-04-28 12:46:56
1
firdavs.22220
🇺🇿 BLACK LION 🇺🇿 :
eto gde kak popast tam podskajite pojalyusta
2026-05-01 00:20:19
0
.umbrella.girl
UNDERCOVER :
Chenese Martial art is the Best...🤘
2026-04-20 20:00:58
0
andrea.nez2
Andrea Núñez :
😳Now I understand everything. My parents weren't educating me, they were training me. 😏
2026-06-26 00:01:46
0
To see more videos from user @yukungfu.com, please go to the Tikwm homepage.

Other Videos

#foryou #views #fypppppppppppp
#foryou #views #fypppppppppppp
شتفضل كرايسلر ولا دوج ❤️‍🔥🦍#البصرة #اكسبلورر #مالي_خلق_احط_هاشتاقات #شلوخ_مانبيع_ما_عدنه_شي👑🧭
شتفضل كرايسلر ولا دوج ❤️‍🔥🦍#البصرة #اكسبلورر #مالي_خلق_احط_هاشتاقات #شلوخ_مانبيع_ما_عدنه_شي👑🧭
#CapCut #fyp #islamic_video @E҉ɱrαɳ @ibrahim apologetics @ወሒድ ዐቃቢ ኢሥላም
#CapCut #fyp #islamic_video @E҉ɱrαɳ @ibrahim apologetics @ወሒድ ዐቃቢ ኢሥላም
FLÁVIO DINO E ALEXANDRE DE MORAES são acusados pela #globo de PERSEGUIÇÃO à #jornalista
FLÁVIO DINO E ALEXANDRE DE MORAES são acusados pela #globo de PERSEGUIÇÃO à #jornalista
#مجرد________ذووووووق🎶🎵💞 #مجرد_ذووقツ🖤🎼 #fypシ゚viral🖤tiktok
#مجرد________ذووووووق🎶🎵💞 #مجرد_ذووقツ🖤🎼 #fypシ゚viral🖤tiktok
A quick, budget-friendly, Mediterranean-inspired high-protein one-pot meal combining chickpeas, lean poultry, greens, and fermented foods, low in sodium and saturated fat. Ingredients: - 1 tablespoon olive oil (or avocado oil) - 1 medium onion, chopped - 3 garlic cloves, minced - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 can (15 oz) chickpeas, drained and rinsed - 4 cups fresh spinach, chopped - 1 cup cooked quinoa or brown rice (pre-cooked) - 1/2 cup diced bell peppers - 1/2 cup fermented sauerkraut (for probiotics and fiber) - 4 oz lean turkey or chicken breast, cooked and shredded (for high protein) - 1/4 cup grated Parmesan cheese (optional, for added flavor) - Salt and pepper to taste (use minimal salt) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chopped onion and sauté until translucent, about 3-4 minutes. 3. Add minced garlic, turmeric, and oregano; cook for another 1 minute. 4. Stir in chickpeas, bell peppers, and cooked shredded turkey or chicken; cook for 2-3 minutes to heat through. 5. Add cooked quinoa or brown rice and chopped spinach; cook until spinach wilts, about 2 minutes. 6. Mix in sauerkraut for probiotics and fiber; season with salt and pepper sparingly. 7. Cook for another 2 minutes, ensuring everything is heated evenly. 8. Serve hot with a sprinkle of Parmesan cheese if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, Mediterranean-inspired high-protein one-pot meal combining chickpeas, lean poultry, greens, and fermented foods, low in sodium and saturated fat. Ingredients: - 1 tablespoon olive oil (or avocado oil) - 1 medium onion, chopped - 3 garlic cloves, minced - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 can (15 oz) chickpeas, drained and rinsed - 4 cups fresh spinach, chopped - 1 cup cooked quinoa or brown rice (pre-cooked) - 1/2 cup diced bell peppers - 1/2 cup fermented sauerkraut (for probiotics and fiber) - 4 oz lean turkey or chicken breast, cooked and shredded (for high protein) - 1/4 cup grated Parmesan cheese (optional, for added flavor) - Salt and pepper to taste (use minimal salt) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chopped onion and sauté until translucent, about 3-4 minutes. 3. Add minced garlic, turmeric, and oregano; cook for another 1 minute. 4. Stir in chickpeas, bell peppers, and cooked shredded turkey or chicken; cook for 2-3 minutes to heat through. 5. Add cooked quinoa or brown rice and chopped spinach; cook until spinach wilts, about 2 minutes. 6. Mix in sauerkraut for probiotics and fiber; season with salt and pepper sparingly. 7. Cook for another 2 minutes, ensuring everything is heated evenly. 8. Serve hot with a sprinkle of Parmesan cheese if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About

Legal