dr.schutza.pt
Region: US
Sunday 22 February 2026 01:29:44 GMT
792670
28716
212
5729
Music
Download
Comments
KaelDeez :
I had the same plantars issue for years. I swear it was chronic. Saw 3 physical therapists to treat it, all had slightly different techniques. After all that I’d say the most effective in terms of fastest recovery and mitigated future fasciitis pain was my third PT who reco’d I use a slant board at home. Picked up one from Amazon (BAM Athletica slant board), and worked incredibly well. About 2 minutes a day in the morning and sometimes before bed - plantars now gone and hasn’t comeback, plus seem to have helped with my back pain and no more calf cramps (I jog for exercise and sanity - got 4 kids lol). Cannot recommend slant board enough - simple yet highly effective .
2026-04-12 00:48:12
155
Yesenia Silve :
I've been struggling with plantar fasciitis for 2.5 years it never healed, turns out I have a torn tendon on my heel
2026-03-04 00:59:33
56
SharonJ1999 :
I’m will try
2026-09-23 03:39:07
0
Tommys_lowrida :
Okay what if you have webbed feet and cant do toe yoga what tf am I supposed to do than lmfao ?!?!?
2026-09-14 22:24:08
2
Jasmine Castillo :
I have terrible plantar fasciitis in my right foot and my big toe hurts so bad it feels like it’s broken but it’s not. Hopefully some of these help because idk what’s going on.
2026-02-26 05:02:24
117
Jenn♥️🤍💙 :
I get Charlie horses when I do these.
2026-02-26 03:17:17
39
LaLa•Simple Everyday Sprees :
plantar fasciitis relief is the best feeling
2026-05-21 18:57:32
42
pink_ismyvibe0 :
I have it so bad. My feet has been paining me since last November and just went to the doctor 2 weeks ago. I have cream for it, I roll my feet on ice bottles, I try and massage myself. Nothing is working it hurts so bad
2026-04-15 22:32:29
2
Madame :
What type of doctor should I go to for these issues?
2026-03-13 02:04:54
3
Amanda Marie :
Are all of these safe if I also have Achilles tendinitis on the same foot with plantar fasciitis
2026-05-01 13:35:55
7
sari taylor :
massage makes it worse for me
2026-03-02 21:25:48
11
Briesch :
My big toe base joint starts hurting like mad as soon as I try to mobilize my feet more.. it’s frustrating.
2026-02-25 16:05:26
6
crystaltravelstheworld :
I have plantar fasciitis now Morton’s neuroma 😫😫😫
2026-03-25 04:43:24
1
Monica | Indian Recipes :
I’m finally trying shockwave therapy (ESWT) after 5 years of PF. Thoughts?
2026-03-10 12:46:48
0
Peakey | Fit4Crypto :
I have pain on the top of my foot. Is that still plantar fasciitis?
2026-03-17 12:50:37
1
DeeStone :
voltaren injection
2026-03-15 19:19:16
0
cantgetawayfromNaNa! :
im doing foot exercises for my plantar fasciitis and their doing great God through Jesus christ has already healed my feet i just need to keep them healthy so adding your exercises to what im already doing is going to keep them even healthier Amen 🙏
2026-03-13 02:08:41
6
sari taylor :
isn't massaging contra indicated for inflammation
2026-03-10 10:55:36
3
Noma Ncube :
Am following your excise
2026-02-22 09:19:38
8
Nanky :
allat cuz i wanted a job man, now gotta stand for 13 hrs and my feet is killing me
2026-04-18 19:04:16
2
Tito.Pistolero94 :
dont forget you pinky toe strength training
2026-08-21 07:20:21
1
ET :
What should I do abt my bunion?
2026-07-04 06:38:33
1
user3728073321897 :
Plantar faciitis is no lt coming from the foot. Its coming from further up. Its just a symtom.
2026-07-07 15:37:34
1
kelly keaney :
Mine has got so bad after I broke my right ankle I’m in recovery now but I’m limping on my left foot more with the plantar fasciitis it’s agony
2026-03-07 16:01:54
3
(^-^)/\(^-^) :
i have completely flat feet and was diagnosed with plantars faciitis at 11. ive done PT for years and its still there. its not going anywhere 🤣🤣😭
2026-07-08 20:23:33
1
To see more videos from user @dr.schutza.pt, please go to the Tikwm
homepage.
