I just got my bottle today and took 2 capsules the bottle says take two should I just take one a day
2026-05-17 23:34:44
7
Mily :
I bought this and I have diarreah
2026-03-19 03:37:21
75
lisabottomslumley :
I took this at night and it gave me swamp water diarrhea
2026-03-25 00:43:06
35
Jonesx7 :
that 1000 is too much I use to take them and it had my whole body cramp
2026-03-22 02:10:28
5
gdgubcgmhhhjf :
Can’t take those had to 💩 after every time I ate ANYTHING!!! As soon as I stopped back to normal
2026-03-21 01:34:18
4
kenhatcher392 :
Every thing I see says not over 400mg per day. All of these are 1000. Can you explain please?
2026-03-09 20:07:38
9
Anthony D. :
DONT TAKE CITRATE FOR MORE THAN 7 DAYS! 😳
2026-03-08 22:22:35
6
Rosa :
Anyone got headache
2026-03-25 17:37:25
1
LoudlyProtesting🇺🇸🇫🇷🇩🇪 :
I take this after dinner/before bed
2026-03-26 02:16:31
7
globalbeautyfinder :
It’s great but stop telling people to take two. That’s too much for most people. I take one every day and it’s great. Perfect poop 💩 every time. Way better than fiber. BUT STOP TALKING TWO.
2026-04-17 00:19:30
10
astone3 :
I'm on day 4 of these and it has helped my restless leg already, interested to see what else it helps with as I keep taking
2026-03-22 15:01:57
9
gotcha :
Caused me to itch w light rash
2026-07-06 22:49:57
1
G :
works better with a good diet as a foundation!!!🥰!!!!!!!!!!
2026-06-15 02:54:58
5
Eileen Cremin Urquha :
Same here! Diarrhea and vomiting after taking it once. Returning!
2026-03-26 02:08:41
6
Beme :
What about the brand Microingredients?
2026-03-01 12:55:39
3
sfox1377 :
I want to try this but I’m afraid of my BP dropping too low because I’m already on a BP medication
2026-03-10 03:01:56
0
coffee :
Can u open the capsule and put in water pill to big to swallow
2026-03-22 17:05:11
1
💗Jessica Bakko💗 :
i have the same and i been taking it for almost a montha only thing i notice is the shitting out my brains lol still have insomnia and headaches
2026-04-03 00:49:16
1
PengwinChicky :
Oxide is the worst magnesium to take and this is full of it!
2026-03-21 01:44:44
2
Randeyyy999 :
What is the clear plastic thing around the capsule?
2026-03-14 00:24:40
1
Amer Art :
Is fda approved this in USA
2026-03-20 02:00:46
0
ihatethis88888 :
Magnesium supplement I took made me really tired all day
2026-03-14 20:46:06
1
Annette Williams :
what time of day should this be taken? Will it keep me up or help with sleep?
2026-03-20 02:31:09
0
dzicki89 :
When the best time to take them?
2026-03-20 10:48:15
1
JBGkybourbongirl :
Which one is good for hormone balance?
2026-03-22 12:40:46
1
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