@medicovisualstudio77: Osteoporosis – Bone Loss #Osteoporosis #BoneHealth #FracturePrevention #HealthyBones #Menopause #Calcium #VitaminD #MedicalAnimation #GeriatricHealth #HealthEducation ESSENTIAL FACTS ABOUT OSTEOPOROSIS: • Means "porous bone"—bones become thin and brittle • Often called "silent disease" until fracture occurs • 1 in 3 women and 1 in 5 men over 50 will experience osteoporotic fractures • Most common fractures: spine, hip, wrist • Hip fractures lead to loss of independence and increased mortality ⚠️ RISK FACTORS: • Age, female gender, family history • Low calcium/vitamin D intake • Smoking, excessive alcohol • Sedentary lifestyle • Certain medications (steroids)