@xinxinder: 2 Sets to failure = the best 😮‍💨 (my opinion) #GymTok

IdanBM 🇮🇱 :

3 sets to failure and not the same reps and weight>>>

Alepun :

As a newbie here, how do we determine the weight to lift in order to get 2 sets until failure king?

Comment police :

Flexing your back and bis on a chest and tri exercise…

Daniela 🇦🇹🇪🇺 :

Are you telling me to eliminate that third set?

osiris :

2 sets to failure like, each variation for like each muscle like chest, back, or each muscle like chest or back only uses 2 sets of move to failure?

Kenzo Mask :

in my opinion 3 sets to failure the 3rd one drop set

argupoietica 🙀🫦 :

i was stuck in this loop of tired, moody, no drive. thought it was just life lol. read Testosterone Accelerator by Tyler Voss and realized i was basically sabotaging myself without knowing

james_B🐉 :

How many reps

✯𝕍𝕐𝕃𝕌𝕊神✯ :

YESSS KINGGG!! Switched to this ever since I found ur account, and the progress has been amazing 👌🙌🔥

_inyourdream :

i'll wait until ramadhan end, we gonna do this again babyyy 🔥🔥letsss gooooo

Real Voiceless :

nice joke muscle growth hypertrophy grow though volume and intensity not faliure and low volume 🙂

adenlaw11111111 :

Hello! What’s your ab and core routine ? If you don’t mind sharing

Chandler Bennett :

Would it be wise to start as an intermediate doing everything 2 sets to failure like you? I’ve been going to the gym 4 days a week for the past 3 months, just curious. I know it takes patience but I wanna start seeing results

Mun :

ahhh I wanna go to gym but the gym is close todayyy 😭😭

notavi1 :

am 13 can anyone tell me if this stops my groth in the early ages of puberty?

not.Joel :

Fire physic king 👑🔥

Ëlrich :

you are my inspiration, king 👑

lucas :

looking good king 🤴

MG5G :

Hunter :

is it good always failure?

johnrey123 :

lezzz goooo king

jman09.3 :

TheFunnyDealer :

2xfailure is perfect if you want excessive fatigue

xavier_eats :

yasss

冠杰 :

why not 1set？