@adhdwithjennafree: Always late? Counterintuitively, your rushing might be making this worse. Tune into the podcast in the link in my bio #adhd #adhdwomen #adhdadults #adhdcoaching #adhdmen
The doing things that aren’t [imminently] important is the real killer— my dad is the worst for this! My version is more of the time blindness wherein I fight the reality that I can physically only do so many things
2026-02-22 20:29:16
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Creating Ways :
#TortoiseAndTheHare
2026-02-22 20:34:59
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Mel 🇨🇦 :
I have ADHD but I'm also such an anxious individual that I have to meticulously plan ahead how long it will take me to complete each step of my morning routine, (yes, I write it down) and how long it will take me to get to my destination, and leave extra time in case of inclement weather or high volumes of traffic, etc. As a result, I end up being far too early for appointments and whatnot and have to kill time somehow, then I start over-thinking and getting myself worked up. However, that's a far better scenario than if I were late for something. The panic attacks ensue... It's a whole thing.
2026-02-22 21:24:01
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