mindful health
Region: US
Sunday 22 February 2026 16:23:22 GMT
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Nikki’s rectangle :
I’m all for going for a walk and not having headphones on. It’s nice to listen and really take in your surroundings and I also talk to my dog haha
2026-03-24 22:31:13
24
Sally Wilkinson Tattoo 🌙 :
Undisclosed ad btw
2026-03-23 15:20:58
35
Mom & Dad get a life :
This week I asked a group of college students, ‘who carries a book around, just to read during downtime?’ Crickets. Then I realized I stopped doing it, too.
2026-04-15 14:39:30
0
heymenekse :
GPT content btw
2026-03-26 01:08:12
2
Toni :
Always that damn app
2026-04-03 19:43:22
7
lauren soliz :
I was just talking to my husband about reading a fiction book before bed and slowing your brain down instead of reading a “productivity” book. 🤍
2026-04-12 20:52:28
0
ambient__yoga :
I love a good silent walk especially when you are in nature!!!
2026-03-26 17:48:42
3
Laura | Mental Health Recovery :
i love puzzles so much!!
2026-04-15 16:48:50
0
Kay ✨ :
But I’m an iPad kid
2026-04-13 21:10:17
0
ShopRenewSkincare :
Love the fiction idea
2026-04-14 04:22:37
0
rachmakesmems-crafty bride :
These all sound really nice :)
2026-02-24 17:26:51
1
The Seff :
ADSSSSSS 😪 but thanks
2026-03-26 19:33:47
2
Bettie :
i always read before bed. helps me to fall asleep
2026-03-25 19:14:04
1
joanna_does_stuff :
I hate that this whole account is an ad
2026-03-25 02:56:45
2
BrooksTaylor :
Loved all of these suggestions! Going to get myself a sudoku book
2026-02-23 13:58:44
0
Melissa 🫶🏻 YYC Therapist :
Being boring on purpose is so powerful!
2026-03-24 15:51:03
1
almurph18 :
I have anxiety thinking about how unproductive this would be but I need to do it 😂
2026-03-26 21:39:41
2
her.littlediaries :
I love all this! Specially because nowadays all the hobbies people talk about require spending so much money and promote consumerism!
2026-03-08 20:32:08
1
lets.overthink.this :
I love this… I’m going to implement the quiet walks because I feel overstimulated a lot. I’ve been trying to leave my phone alone for the first hour that I am awake, but I just end up asking Alexa to play music or something like that and don’t get the mental reset
2026-04-15 20:55:38
0
themcbaileys :
This is an ad yall
2026-04-13 16:21:03
0
kyliehowland_ :
Love the idea of silent walks 😌
2026-04-12 03:48:17
0
Hanne :
hobbies really bring you back to life
2026-04-10 20:20:36
0
Emily | Yoga & Wellness :
I love this post so much 🥹🫶
2026-04-10 20:03:45
0
Courtney | self love reminders :
Puzzle nights are my fav!
2026-03-06 17:41:25
0
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