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@trn.vit.hong512: #xh #2010 #xuhuong #2010 #fypシ゚

hoàng.
hoàng.
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Sunday 22 February 2026 17:39:05 GMT
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hhuy_0012
Nghị Luận Văn Học :
Anh ơi
2026-02-25 13:46:25
2
nmin_hwk
Minhminh :
Cê ka
2026-02-24 16:00:16
1
trangmew123
mew nà :
chất
2026-02-27 15:24:05
1
kmiwy_11
meo :
uầy dzai thí
2026-02-22 18:11:51
1
_.nctrtnh25._
🫶🏻 :
ủa mình 2k10 thật ạ 😇
2026-02-25 10:14:56
1
nww029
xzyw :
sớm
2026-02-22 17:48:18
1
nho.biiii
meow. :
Chất
2026-02-22 18:13:32
1
bingsu_120
Bingsu nè :
lm ny mình nha
2026-03-20 13:45:08
0
_iw.dlinh_
dieu linh. :
@Xấu gái nhất TikTok @yeu anh. @nhuquynhh
2026-02-24 16:29:43
1
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High Protein Creamy Garlic Beef Pasta! Only 477 Calories per serving🤌🏽🔥 One of the easiest and most delicious pastas, perfect for meal prep & incredibly easy to make! Macros per serving (4 Total) 477 Calories | 47g Protein | 51g Carbs | 9g Fat Ingredients (for 4 servings) - 600g Raw Lean Beef Mince - 250g uncooked Fusilli Pasta | 500g Cooked weight - 1 tsp Italian Herbs - 1 tsp Paprika - 1 tsp Salt & Pepper - 1 tsp Olive Oil - Garnish Parsley & Parmesan Cheese Creamy Sauce - 2 tsp Olive Oil - 3-4 Garlic Cloves Minced - 1.5 Medium Tomato Chopped - 1 Medium Red Bell Pepper Chopped - 1 tsp Italian Herbs - 1 tsp Paprika - 1 tsp Salt & Pepper - 150g Light Cream Cheese (Brand: Philadelphia lightest) - 1/2 cup Pasta Water Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important cooking notes - Make sure you let the tomato mix cooldown before adding in the blender and blending - Cook the beef on medium high heat to get some colour, break it up with a spatula into smaller pieces - After addind the pasta and the sauce to the pan, let it simmer for 2 mins for the sauce to thicken slightly Serve & Enjoy! . . . . . #pasta #pastalover #beef #mealprep #healthyrecipes #highprotein #lowcalorie #lowcaloriemeals #weightloss #fatloss #gymfood #EasyRecipes #eathealthy #Fitness #Foodie
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