@doubleoo_fit: That Diagnosis should be the beginning of your story and where you decide what happens next. I’m 44yrs old aiming to reverse his diabetes with just the Gym and Food. I am taking No diabetic Medication, Active Father of 3, Multiple Jobs Training to be a PT. Follow me for tips as I reverse my diabetes… #Type2diabetes #reversediabetes #gymlifestyle#keto
Does your blood sugar drop when lifting and if so you have any tips?
2026-03-14 18:55:15
1
Nneka 🫧 :
Well done. I’m trying to reverse pre-diabetes before it progresses into T2. So far have lost 8kg after cutting out a lot of carbs and focusing on protein, fibre and healthy fats. Crazy how silent symptoms can be for some people but for mine the symptoms were loud!
2026-02-23 17:28:01
8
Cali Paid Clothing :
got the same diagnosis today from my Dr today I'm not going out like that 50 years old here
2026-03-10 04:54:26
1
makendlaz :
5.8 and 4.8mmol look fine to me so what’s the issue?
2026-04-22 09:56:59
1
SUPER STYLE 1 :
I'm a male 26 yrs old my with a weight of 85 and a hight of 1.74 meters. I was told 7 months before that I'm diabetic specially type 2. my sugar fluctuates all that months I can't lose weight. but I try to keep it under 140. what advice you have for me bro ? sorry I forgot to say to you keep going the hard work !!
2026-02-26 09:09:31
1
ElB :
I'm type one, I wish I had type 2 so I could reverse it. You've got this 👏🏽 keep pushing!! Healthy life style with some treats now & again moderation is key 🙏🏼
2026-02-23 13:32:42
8
༽ ༽ ༽ :
Why do you need to get to that point bro ?
2026-02-23 23:05:53
0
user9112709143810 :
Great job!
2026-03-28 18:32:37
0
user608078815178 :
bro 150kg 175cm play rugby ,but i don't have diabetes I'm 31
2026-02-23 15:28:27
1
mukaru da juna :
i most follow you to learn
2026-04-11 14:53:56
0
AZOG :
u inspire me I had a health scare aswell
2026-03-14 06:27:09
1
Jaayjaay :
Any family history of T2D?
2026-02-23 16:39:36
5
Bon :
good stuff ,once we change our plate ,we can change everything
2026-02-24 07:52:39
1
Oluwabukola :
Proud of you stranger!
2026-03-14 06:21:17
1
MONKS UK :
Sent you a DM
2026-04-23 17:28:16
1
Bwholy Bennett :
Keep rising king bro. Inspirational ✊🏿
2026-02-22 19:33:38
16
Ntokozo Utaumire :
Diabetes is very bad...raises BP and kills kidneys
2026-02-24 03:36:26
2
Sedem Quame :
keep pushing sir!
2026-02-23 11:26:30
1
char :
Following this page for inspiration. Diagnosed last October but NHS support is 0
2026-02-23 17:56:29
1
Ezenachukwu Nkiruka :
this is me sending hugs. I also was confirmed t2 3 weeks ago and with lifestyle changes, I have lost 8kg
2026-02-23 15:03:53
1
susansampson251 :
I would just like to have the energy to do any of that kind of work out.
2026-03-12 03:07:55
1
LINCOLN :
Get in!🔥💪
2026-02-23 11:27:43
1
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