@nibackes_: A sobrancelha é a moldura do rosto ✨ E quando é feita por alguém que realmente entende o que está fazendo, a diferença é surreal. Eu amo o trabalho da @tata , porque dá pra ver o cuidado, a delicadeza e o respeito com o formato natural de cada cliente. Não é só estética. É se olhar no espelho e se sentir mais confiante. É sair de casa se sentindo mais arrumada mesmo sem maquiagem. É aquela sensação de "eu me cuidei". Uma sobrancelha bem feita valoriza o rosto, mas principalmente valoriza a autoestima de uma mulher Muito feliz em estar ao lado de uma profissional que eu confio de olhos fechados e admiro de verdade.💘 Atendimentos em São José do Hortêncio 📍 #fyp #transicao #beleza #cuidado #trend

nibackes_
nibackes_
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Region: BR
Sunday 22 February 2026 17:41:14 GMT
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polianachrist_
poli :
lindaa😍
2026-02-22 17:44:17
2
dailymalueriksson
Malu :
perfeita
2026-02-22 23:06:05
1
mileneluizabackes
Milene Luiza Backes :
Perfeitaaa
2026-02-22 21:58:14
1
_dudalaise
duda laise :
lindíssima
2026-02-22 21:54:43
1
ibelonni
ibelonni :
Arrasou, diva
2026-02-22 21:58:32
1
mirellabender
mirella :
impecável😻
2026-02-22 17:46:01
1
abelingglaura
laurinha 💗 :
maravilhosa!!
2026-02-22 17:46:25
1
taisrdv
tata :
AMOOO 💛
2026-02-22 18:13:50
1
spindleremy_
emy :
arrrasaaaaaaa!!! 💛
2026-02-22 20:58:12
1
backess_bia
Biaa.backesss :
Belíssima!! 😻
2026-02-22 20:00:39
1
lanakoch_
Lana Koch :
uauuuu
2026-02-23 02:21:04
1
_m3l02
🥈 :
maravilhosa!
2026-02-23 00:21:29
1
mileneluizabackes
Milene Luiza Backes :
😍😍😍
2026-02-22 21:58:06
1
tasfernandamller
tasfernandamller :
😘😘😘
2026-02-24 08:33:28
1
sorayabackes_
sorayabackes_ :
😍😍😍
2026-02-23 00:45:19
1
dailymalueriksson
Malu :
😍😍😍😍
2026-02-22 23:06:01
1
maluus.c
maria💋 :
😍😍😍
2026-02-22 21:36:46
1
rfkoch
rafa :
😍😍😍
2026-02-22 20:24:31
1
alice.heller
Alice Heller :
😻😻😻
2026-02-22 18:21:49
1
taisrdv
tata :
😮‍💨😮‍💨😮‍💨
2026-02-22 18:13:54
1
dudagaelzer__
duda :
😍😍
2026-02-22 17:45:32
1
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Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

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