@christabearr: My first workout video !!! My glute workout only 3 exercises but honestly the only ones you need to grow your glutes , focus on compound lifts!! #gluteworkout #legworkout #gym #GymTok #fyp

bella
bella
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Region: GB
Sunday 22 February 2026 17:57:14 GMT
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adi_cheft
adi_cheft🇮🇱 :
You should do hip abduction and kickbacks
2026-03-31 17:05:11
3
ajharmiah890
Ajhar Miah :
You aren’t wearing your wrist straps correctly, but other than that noicee.
2026-02-22 19:10:19
4
yor_moms
Yourmomms :
Looks like it’s definitely working
2026-02-23 16:21:50
37
slavefore
elina :
I go to our little “home” gym and im trying to figure out how to do hip thrusts…so i tried them with one dumbbell and when i go down i always slide down from the bench and idk if its because i go too low or idk😭the bench also really hurts my back
2026-08-23 19:47:01
2
rrubymaria
🫧🧘🏽‍♀️🪷 :
Your form isn’t even THAT bad for rdls. I do 80kg on the bar and I perfected my form by doing it without shoes, honestly works so well. And you can see your not leaning into your heels which will fix it too. You want to be leaning forwards and hinging back as far as you can so the bar should really be lower than it is for you. But no you look UNREAL so who really actual cares about form here..
2026-07-01 08:53:21
3
br00klynb4by1111
𝓑𝓻𝓸𝓸𝓴𝓮♥️ :
How long have u been lifting for x
2026-03-01 06:50:29
1
al4nserratos
Alan Serratos®️ :
2026-03-07 06:30:36
16
user25686156
Kali :
Would u reccomend any other exercise than rdl’s and hip thrusts? They make my lower back pain flare up…
2026-03-22 11:15:42
1
lovyluxe.ambassador
lovyluxe :
Hi, DM us for a collaboration
2026-02-26 19:30:21
1
dutchgncb
Glocity :
Jeez it pays off too
2026-02-26 06:40:09
6
b.d.contracks
B.D Contracks :
Great glutes 🥰
2026-04-08 22:05:56
1
swagathon19
swagathon19 :
simply wow
2026-02-24 12:19:00
4
fvingerhoed
Vingerhoed :
‘Gosh’ .. 😊
2026-03-07 12:32:56
1
w49440121kk
Abu Umar :
2026-04-10 19:26:09
1
shetritelisha_
Shetritelisha_ :
You need help with cardio?
2026-02-22 20:15:56
5
.nataiia
𝓝 🤍 :
5 sets until failure?? Holy fatigue
2026-05-10 23:03:53
2
user734562847859
User734562847859 :
😍😍😍
2026-03-31 08:09:24
1
_ema_093
🇳🇬🇮🇹 :
😍😍😍
2026-02-22 17:59:05
3
rjdaman
OU812 :
😘
2026-03-01 02:31:28
1
lovyluxecollab
lovyluxe.collab :
Hey! DM us to chat about a collab
2026-02-27 23:23:22
0
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