@icaht_clinic: Famous last words ... Do you suffer from Plantar Fasciitis? That sharp, stabbing pain under your heel. Worse first thing in the morning when your feet hit the floor Most people think it’s just a foot problem But the plantar fascia isn’t an isolated structure. It’s part of a continuous fascial line that runs up the back of your body — through the calf, hamstring, and into the hip So when we see Plantar Fasciitis, we don’t just look at the foot ... we assess the entire posterior chain. Tight calves Restricted hamstrings Hip mechanics Load management Training volume Daily habits. Because if the tension is coming from further up the chain, treating the heel alone won’t give you long-term results At ICAHT, we don’t chase the pain. We trace it back to the source If you’d like to be assessed by one of our specialists in Bristol or Leicester, click the link in our bio or contact us directly for more information plantar Fasciitis Massage relief #PlantarFasciitis #plantarfasciitisrelief

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Sunday 22 February 2026 19:52:55 GMT