@endrmite: i thought it didn’t improve until i saw this lol

user4759087527409 :

Man I got a posture pillow shit hurts so so so so bad

⠀⠀ ⠀ ⠀ ⠀ :

Posture pillows work good too, I got scans at the ortho and they said my neck was perfect

karoldenise :

this is the flex you think it is

lee :

guys i have a connective tissue disorder that’s why it’s so bad haha

Lenka :

Welll…. Im waiting for the tutorial

FOODTRUCK :

Now I can only vaguely tell you play league of legends.

Ken :

how many months exactly

𝙆𝙤𝙪 ୨ৎ :

i know everyone sitting down watching this just straightened tf up😂

faithortegon☻ :

Your hair is so cute😭

Ashlyn :

Nobody wants to talk about the fact that neck humps and bad posture are also a huge result of staring down at our phones for hours a day.

adrinaaa :

it genuinely hurts to sit up straight but i want to fix my posture sooo bad

V :

Drop the routine ASAP

mmmayseaa :

Please please make a video on what they had you do.. a lot of us don’t have insurance. I have ehlers danlos.

Uncoordinated :

Nemu :

She took "straighten up" literally 🤣

CabbageChief 7 :

thsts fucking awesome. a total confident booster. keep smiling as it is contagious 😁

therapist.on.the.move :

Girl what they have you do cuz damn

Will :

It’s crazy how common neck humps are with ppl 30 and under. And it isn’t even just a posture thing at a point. Your muscled get tight in that area and so does the skin and then straightening posture doesn’t even help it 💀

asianshitfarthero69 :

sooo what were the exercises

✨Samantha✨ :

Drop the routine, please for the love of everything

abby :

can someone send me this video every hour everyday

Queenie :

Physical therapy works but once done you have to be consistent at home if not posture slowly starts getting bad again