Amanda
Region: US
Sunday 22 February 2026 21:09:35 GMT
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Comments
yanii :
what do I do if when performed liying down my chest hurts
2026-07-19 22:31:52
2
✩ :
Can I do vacuum stomach on my period too or not cuz it hurt a little ?
2026-03-07 11:16:55
28
meggie💕 :
is this just sucking in or something else?
2026-03-15 22:12:31
105
hoor :
can you do a detail video on how to do vacuum ?
2026-02-22 23:01:47
265
adviana :
Is it the same as engaging core
2026-09-26 21:38:07
0
𝐿𝒾𝓋𝒾𝒶_𝓌𝑒𝒾𝓇𝒹𝑜 :
Does this help making a flatter stomach
2026-07-28 04:27:24
0
QsBw :
how many days can I do the laying down part
2026-03-25 01:07:13
0
abirstaili101 :
can you talk about posteriol pelvic tilt
2026-09-08 12:36:36
0
Faarah’s show :
Can we do stomach vaccums sitting?
2026-02-24 10:05:07
0
adelester :
back then I'd do it wrong whether I stood up or layed down , once I tried sitting down I got the gang of it , till that I didn't even know I was using my diaphragm
2026-02-27 16:34:56
26
A-yao's #1 lover (Lan Xichen) :
first? also love this content!
2026-02-22 22:52:48
6
chronically_sore :
Can you explain why 10 secs into sucking in my stomach I feel like it’s changing to to pelvic floor exercise 😭😭
2026-04-02 11:00:08
6
LiLi♡🇵🇸 :
💕💕💕
2026-02-23 10:33:28
0
Abrah🌹 :
😁😁😁
2026-03-19 22:36:14
0
🫧 Nellah😶🌫️ :
🥰🥰🥰
2026-04-06 11:33:41
0
bo220 :
👍👍👍
2026-02-23 23:22:33
0
sof :
😂😂😂
2026-02-23 23:03:08
0
Furib-Honda :
I don’t know why but I just can’t do it laying down but I can standing up.
2026-03-07 13:52:11
0
⋆. 𐙚˚࿔𝒫𝒶𝓌𝓏𝒾 𝜗𝜚˚⋆ :
girl everytime I do it I feel it in my bootyhol, is that normal? 😭
2026-02-23 10:16:15
5
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