Small improvements like this really mean a lot bro. Thanks for the advice 💪🏽
2026-02-23 04:30:29
123
20+ :
How do I play high chest presses on the Smith machine correctly?
2026-05-02 20:26:44
0
curtisallenhansen :
I did them wrong for so many years and now my chest is out of proportion. I figured it out eventually but still working to get it to match the rest of my muscles
2026-05-07 21:27:33
1
keytew98 :
Genuinely the best gym/fitness content creator out there rn
2026-05-04 13:51:58
2
Beast1978 :
Always incredible info. Have a question if you could please answer. My shoulders are rounded forward it’s like my front delts are in front of my chest if that makes sense. No matter if I go heavy or light or what exercises I do I can’t get the chest to flex. It’s all in my front delts. How can I fix this? Thanks for the help
2026-04-13 03:50:40
0
mingdavi :
Sorry I was wondering, does static holds help increase bench
2026-07-11 00:50:15
0
Crispy :
I either messed up my right shoulder from improperly doing side raises or on the Smith machine exactly the way you just described when I reset the weight I was over extending. Now, my right shoulder pops every time I raise my arm and hurts. Been like this for a month.
2026-04-25 19:03:45
1
Ezequiel :
flys have the same principle?
2026-05-04 17:00:06
0
Jeff :
Been working out for 8 years and I’m still learning new things. Thanks king
2026-03-25 11:30:57
14
ilf :
Thank you Mike
2026-05-10 22:02:05
2
I.B Ary Astawa :
oooo I see, I was wrong, thank you coach 🙏
2026-05-03 23:27:23
1
Alexander :
liiiiiiike it
2026-05-05 09:19:05
1
ビリイ :
I need to see myself when the chest day comes
2026-04-11 06:15:37
0
scottSSABT :
smith machine sure works for me
2026-02-24 22:16:31
5
inst_hoodismyname :
Noted
2026-04-01 15:07:33
2
jumonggoloid :
thanks bud
2026-04-02 12:36:13
1
Abou Laye :
I understand better now🙏
2026-03-29 00:37:12
1
MHZ :
So the hands dont need to extend fully?
2026-04-07 14:52:08
0
:)’ :
Bro knows ball
2026-04-11 00:40:00
2
LJ 👑 :
Can u tell me on my latest vid at the start if my form is correct?
2026-04-10 19:41:07
0
Xing :
Thank you, almost forgot how to chest press after 4 month break
2026-04-07 00:19:32
1
Muka batu bata :
Wow thank you sir😗🙏
2026-04-11 07:35:59
0
✠ 𐔍𐔑𐔢𐔙𐔍𐔀𐔓 :
What grip width would you suggest
2026-03-29 00:01:20
0
joey :
Great info 👍👍👍👍👍💪💪
2026-04-22 04:19:15
1
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