@mvp.quis: HIGH PROTEIN PHILLY CHEESESTEAK BREAKFAST BOWL 🍳 Makes 4 large bowls, great for meal prep during the week! Ingredients: 1 lb shaved steak 1 red bell pepper 1 green bell pepper 1 white onion 1 cup mushrooms 12 eggs (or 8 eggs + 1 cup egg whites if you want to go leaner) ½ cup cottage cheese (2 tbsp per bowl) 8 slices light mozzarella Seasonings of choice Instructions: 1. Sear steak in a hot pan with seasoning. Remove. 2. Sauté veggies + mushrooms in same pan until soft/caramelized. 3. Return steak, mix together 4. Whisk eggs + cottage cheese 5. Combine in meal prep containers, top with cheese. 6. Bake 350°F for 35 mins. Approx Macros (per bowl): 550 calories, 50g protein #mealprep #Foodie #Recipe #weightloss #breakfast

mvp.quis
mvp.quis
Open In TikTok:
Region: US
Sunday 22 February 2026 23:12:27 GMT
3401
135
6
28

Music

Download

Comments

iamshayy4
tr0pic._kenyaa. :
Y’all see them muscles😍
2026-02-28 14:18:01
1
thecolemanexperience2
thecolemanexperience2 :
Just saved it!
2026-02-23 17:49:42
1
nelliesfreerange
Nellie’s Free Range Eggs :
Breakfast dreams are made of this bowl 🤩
2026-02-23 15:27:29
1
To see more videos from user @mvp.quis, please go to the Tikwm homepage.

Other Videos


About