@mightyyyymouse: 5 things you’ve been calling “normal” that are actually emotional abuse: 1️⃣ When your feelings are dismissed so often… you start doubting your own memory. 2️⃣ When silence becomes punishment instead of space. 3️⃣ When “jokes” slowly chip away at your confidence. 4️⃣ When you’re blamed for someone else’s anger, mood, or explosions. 5️⃣ When your words are twisted so convincingly… you end up apologizing for things you didn’t do. None of this is “relationship problems.” It’s erosion. And the most dangerous part? You adapted to survive it. That anxiety. That second-guessing. That tight chest. It’s not weakness. It’s your nervous system on guard. But here’s the part no one told you: You can retrain it. You can feel steady again. You can trust yourself again. You can stop replaying conversations at 2am. Comment HEAL if you’re done calling survival “normal” and ready to feel calm in your own body again. #Love #peace #narctok #narcissist #viral

Mightyyyymouse | Trauma healer

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Monday 23 February 2026 01:47:35 GMT