OCD and Anxiety
Region: US
Monday 23 February 2026 01:48:37 GMT
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highpriestbee :
i think my compulsion centers around wanting to be understood 24/7 like idc if someone likes me but i HATE people not understanding me or my perspective
2026-02-23 16:37:06
5339
libra_sun__ :
I started telling myself that if they’re actually mad at me, they’ll say something. And if they don’t, they’re poor communication is not on me. I’m very slowly starting to get better at the over explaining stuff with this mindset
2026-02-23 19:45:59
1333
🌿Jessi🌿 :
How do I know if this is my OCD, anxiety, ADHD, Autism, or CPTSD tho🙃
2026-02-24 03:37:36
220
f :
man it's been my OCD causing that this whole time too?? 😭
2026-02-23 12:23:46
316
Angel :
The more I learn about OCD the more I need to make an appointment
2026-02-24 07:04:44
64
bug * ! :
This is the one compulsion I truly don't believe I will ever overcome. I simply can't.
2026-02-23 21:17:52
173
jeremy 🌺 :
Nothing quite like OCD recovery—every day is constantly just gritting my teeth and telling myself “if I’m anxious, so what? What’ll happen to me? Get a grip.” until I DO
2026-02-23 22:38:41
110
Millie-_- :
Yeah I’m like another girl who commented. I HAVE to be understood. If I’m late I over explain why so they get that I tried so hard to be there and that their time IS valuable to me and I didn’t just not care. It’s a terrible fucking cycle
2026-02-23 23:16:50
100
hannah elise :
I just dont want to be misunderstood because people think wrongly of me. I don’t need people to like me but I don’t want them to think I dislike them, yk? I just wanna be kind
2026-02-23 20:28:55
107
Anna🦊❤️🔥 :
okay but is it my OCD or is it my intuition
2026-02-24 08:51:43
29
Yawnty :
Replacing “I’m sorry” with “Thank you” has really changed my dynamic with this issue. If you feel you are asking something of someone, Thank You sounds appreciative and acknowledges their effort. I’m Sorry, especially in the context of said CONSTANTLY, means way less and ends up being a soothe-seeking behavior. I’m Sorry is a phrase that seeks the other person to comfort or forgive you, rather than acknowledge the effort you think you are asking of them and showing appreciation.
2026-02-23 21:55:28
19
Sleepycattz🐱💤 :
TikTok says OCD but I already have anxiety and ADHD so I assume it’s just those
2026-02-23 19:49:52
36
Frick Bentley :
but what if I’m using this video as a crutch to ignore the fact that I’m actually a bad person (and the cycle continues) 🤣
2026-02-24 06:21:26
23
Mason :
This is exactly how I feel all the time and you put it into words perfectly
2026-02-25 21:57:01
10
🫶 :
Thank you, this was needed this morning
2026-02-24 08:10:51
9
rainysundays :
why is everything a compulsion i just want people to feel comfy man 😭 i actively feel more comfortable when someone else verbalizes that xyz is totally fine in their house
2026-02-24 06:33:22
8
Alexandra ✨🌙 :
Can we take a moment for the manicure 🤌🏻
2026-02-24 17:23:16
11
Dracula’s Daughter™️ 🤍 :
I needed to hear this so badly, I’ve always had OCD since I was little surrounding my emetophobia. But after being ghosted by an ex boyfriend for the first time in my life and getting the rug ripped out from underneath me - I have OCD surrounding relationships where I find myself fighting the urge to ask my partners if they “really like me” lmao
2026-02-23 23:30:14
4
withlovetochloe :
ty for this reminder
2026-02-24 16:35:07
7
Emma 🫧✨🌀 :
Bro I was just ruminating thinking of things… I need to like NOT SAY ANYTHING
2026-02-23 02:13:51
34
Ashleigh Evans :
My worst compulsion is using my best friend and husband for reassurance. I’ve told them I do it, and not to validate me, but I’m so sneaky that sometimes they don’t even notice 😅😭
2026-02-24 04:57:12
6
Kenny :
a new space in my frontal lobe just grew
2026-02-24 01:01:11
9
rakeemc :
Oh!
2026-02-23 02:08:31
14
hottransdad :
Thanks for the reminder, king.
2026-02-23 12:36:20
6
georgia :
needed to hear this
2026-02-23 02:32:26
8
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