It also makes you super heavy if you’re trying to gain weight it’s good if not don’t do
2026-02-24 04:04:27
18
Soul Design Lisa 🌀 :
I’ve been taking magnesium glycinate at night, which has been pretty good. I noticed that I don’t eat enough, though. I tend to wake up at 3 AM. I’m wondering if both my museum glycinate plus a spoonful of peanut butter will be good at night.
2026-02-24 02:23:03
29
11:11 LEAH MARIE🇵🇹🇪🇺🇨🇦 :
been doing it for years! I used to have the shakes in my sleep . It was adrenaline.. I have a tablespoon of natural peanut butter before bed. I get a calm sleep
2026-02-26 02:16:00
16
parisa.j.b73 :
It is not sugar crash! It is pee 😁
2026-04-17 22:13:22
2
Malti :
I tried this last night (without the pumpkin seeds) and it worked like magic. Thank you so much.
2026-02-27 09:21:45
8
Vanessa :
😩 why did i see this video after brushinf my teeth
2026-02-23 05:19:48
26
Vaibhav Shah :
Soaked chia seeds before bed work wonders.
2026-02-24 00:05:45
6
shasha :
I agree with the peanut butter before bed.
2026-02-23 22:27:38
7
Zero :
Histamine release
2026-03-03 20:36:49
3
29hayman1 :
I’ll try anything thank you. 😊
2026-03-20 01:46:33
3
two hearts :
Thought this was Kylie Jenner.
2026-03-13 04:39:24
1
Gloria Gene Art :
Wow I get peanut butter cravings and have a spoon every night
2026-03-04 02:34:50
3
manderzterz :
This won’t work if your cortisol is too high. Fix your cortisol- fix your sleep. FYI I did try this and it didn’t work.
2026-03-12 14:45:46
4
Tiffany0605 :
I’m trying this tonight!!
2026-02-24 00:22:02
2
antonio :
Almond butter for me thanks
2026-02-24 19:33:57
4
tiffanymhajmc :
Peanut butter gives me acid reflux unfortunately
2026-03-25 11:11:35
1
Shana :
Gonna try some almonds and pumpkin seeds in a min
2026-02-23 05:20:18
7
Flawers :
Wow this is so amazing
2026-03-04 02:52:56
2
chick :
Love this! 💕
2026-02-23 13:35:02
3
billykitchens6 :
I tried this the other night and I slept 5 hours straight. thanks for the information.
2026-03-04 02:28:22
3
Kirsten | TT SHOP FINDS :
Haha this is what chat GPT told me to do the other day!! 😝❤️
2026-02-24 04:35:59
3
🐡 :
What if bae is allergic to nuts
2026-02-23 08:58:52
3
hilda ficcadenti :
Trying this tonight!
2026-02-25 15:26:07
2
Lucy :
Been using it for years
2026-03-14 02:08:35
1
SidneyM :
Greek yoghurt with oats and 20gr of proteïne works.
2026-04-15 17:06:33
1
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