@luisagiuliet: My current leg day split 🖤 these are the first 3 weeks of my 'Glute Program' (advanced version). The program also includes a beginner version, so it's suitable for all levels. The full program lasts 12 weeks, with the workouts progressing every 3 weeks. (Link to my program in bio) #fy #fyp #fürdich #legday #glutesworkout

Luisa

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Monday 23 February 2026 11:49:46 GMT