@1armdherc: A lot of people get this one simple thing wrong when loading chains on to a barbell. The whole point is to accommodate resistance and work the stabilization points. Loading the chains at the top is practically pointless. #powerlifting #strengthtraining #strength #conjugate #conjugatemethod

Tommy
Tommy
Open In TikTok:
Region: US
Monday 23 February 2026 12:43:28 GMT
204
6
0
0

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @1armdherc, please go to the Tikwm homepage.

Other Videos


About