This dude lost all credibility saying ropes don’t help. 😂
2026-02-24 21:51:30
612
Karl H :
Brock is just built different
2026-02-27 08:13:26
106
Phatt_matt_ :
Hey uh former pro athlete here. Ropes aren’t for building muscle….typically. It’s for cardio, and any intense rapid movement for extended period of time would work. Hope this helps.
2026-02-24 11:52:48
1320
Do0biie :
Bearded UFC Brock was different
2026-02-27 12:38:27
154
certtweakster :
a 5'6 defeated him btw (rey Mysterio)
2026-03-09 15:16:12
26
Daddy Mox :
ropes is cardio..... thats like saying running is useless because you wont build muscle
2026-02-25 04:16:37
93
02181991 :
I’m not even a fan of ropes but you’re definitely getting a “training effect” 😂 stabilizer muscles, arms, shoulders.. cardio. Dudes talking totalk
2026-02-24 21:37:38
59
KingKel14 :
Battling ropes is to help your arm conditioning… Boxers and MMA fighters do this so when they’re in the later rounds their arms when feel heavy. It doesn’t matter the intensity of battling ropes , it’s how long you can keep going till your arms feel the burn to get to a level of not having heavy arms early in a fight.
2026-02-24 15:52:48
80
GBBMiles :
swinging them ropes like the chains of Olympus 😭
2026-03-08 17:42:24
4
Trenton Padgett :
Brock is a freaking monster
2026-02-24 12:26:05
207
Huntthedragons :
This guy doesn’t have a clue
2026-02-27 22:52:14
7
pettylepugh :
Half of the comments didn’t listen to the whole video the other half just trolling Brock lmao
2026-02-26 04:31:23
6
Viiruhs :
Brock does Brock things
2026-03-16 02:11:21
3
walking_mistake :
The ropes help for snap downs and pulling ur opponent in wrestling
2026-02-24 17:11:36
5
AKMFREEE :
ufc champ vs ufc no champ
2026-03-06 19:08:48
24
Jay :
I’m pretty sure the titan ropes are a cardio exercise and yeah you’re outta breath once done
2026-02-24 12:18:25
21
HJB :
Yeah we had to do those in between our wrestling circuits for about 30s of high peak slams. Definitely helped
2026-02-24 21:14:18
6
theoneanime :
ropes definitely help cardio bro what are you talking about
2026-03-03 14:25:37
8
Dandy McChuggins :
Btw it’s not real
2026-04-23 16:01:51
1
Snyda2 :
Dawg I’m 140lbs soaking wet and don’t workout hardly and even I know ropes are for cardio….
2026-04-01 18:45:40
3
hejhej :
Mr "PHD"
2026-02-27 10:23:28
2
Denzel :
I’m sorry but is there any other way to do ropes other than maximum exertion for every rep.
2026-02-27 23:37:38
2
Joshhufffs :
Brock is a beast!!!! 🔥
2026-03-18 05:57:38
1
Mentally_ill_mango🥭 :
Him and his daughter are crazy strong
2026-03-14 05:49:42
1
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