@weightlosscoachbre: You’re postponing. Yeah I’m pretty but I’ll be prettier when… Yeah I’m good but I’ll be better when… Yeah I’m her… but not yet That “yet” is poison! You’re postponing embodiment. “Yeah I’m pretty but I’ll be prettier when…” “Yeah I’m good but I’ll be better when…” “Yeah I’m her… but not yet.” That “yet” is poison. Because your brain doesn’t hear motivation. It hears delay. You’re not waiting for the weight. You’re waiting for permission. And that’s why nothing shifts. Your brain only hears delay. & you’re waiting for permission. That’s why nothing shifts. #identityshift #weightlossmindset #selfsabotage #becomingher #mindsetrewire