Have you ever seen an athlete enter the flow state in the rain? Yesterday during a training session @anoecker_throws28 was just flowing, making her tosses look effortless! I believe this is a byproduct of the work that we’ve put throughout the year. Know the plan. Execute the plan. Go have fun! Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING - @throwsuniversity