@laurensbalancedbites: Meal plans are not long term solutions to actually learning sustainable nutrition habits! #realisticnutrition #healthynotobsessed
“I just want a meal plan” *immediate deep breath before I explain why this isn’t helpful*
2026-03-13 21:16:12
74
angelinabateh :
The accuracy I repeat this daily!!!!!
2026-02-24 02:19:06
78
glam hippie chick-Rachel 🍒🩷 :
I have gastroparesis and loved my dietician. She had me bring in my average diet, and told me her clients with stomach paralysis struggle. I didn't eat fast food very often and I don't eat much fried food. My biggest struggle has been eating smaller meals and not eating cruciferous vegetables. Her advice was so helpful. Oh and when people ask how I've lost weight, I tell them my stomach doesn't work. They get so confused, but it's true
2026-03-07 17:22:20
10
giannis.manolarakis :
RD here. I find it that at least where I’m from, people do expect a meal plan exactly because it tells you what to eat. It’s easier for them to blindly follow a plan and achieve their goal than being educated in nutrition. And that’s a decision that’s taken consciously by most of them. I always try to focus on education/behavioral change during the consult, but that’s not always something that’s perceived well
2026-07-09 00:54:11
1
Cecily the RD :
pt: Can you make me a meal plan
me: No. Take notes, we'll be here a while
2026-03-05 21:40:31
8
WriterRiderDreamer :
My pre kidney transplant dietitian asked if there were religious restrictions to being a Pescatarian
2026-04-23 22:46:03
0
Abby Hernandez :
Soooooo relatable. Sustainable change is the goal so that you don’t need me anymore! 🥗
2026-03-17 01:41:36
4
lex.morello | chicago :
Thisssss
2026-02-25 22:30:51
3
jkennedy0421 :
👏👏👏👏Fellow RD here that works in weight management x10 years!
2026-02-25 01:27:43
29
Kat & Quay | Dietitians :
Love this soo much!!
2026-02-24 20:27:55
5
Kristen Michelle Lassell :
All day everyday 😭
2026-02-26 12:00:38
5
Cloie | Nourishment Nutrition :
Yes such a good explanation!!!!
2026-02-24 22:24:10
22
HHQueen.com | Happy Hour Queen :
The WHY!!! 🔥🔥🔥
2026-03-09 18:09:32
2
Jo Sho | Dietitian :
Omg this
2026-02-23 22:12:39
1
Care Bernardon I Dietitian :
Truly this x100
2026-02-24 17:02:51
2
Morgan Simon | Dietitian :
So true !!
2026-02-24 03:24:20
2
Liz | Marathoner & Dietitian :
THIS
2026-03-04 20:22:16
1
Alex | Gut Health Dietitian :
Love this! 👏👏👏
2026-02-24 22:19:23
1
Jen Masello | Dietitian :
Yesssss
2026-02-24 16:29:43
1
Dallas Webb :
1000% this
2026-02-23 23:10:27
1
FreezerPrepDietitian :
The accuracy here!!
2026-02-28 19:58:31
0
Jen | Registered Dietitian :
The most relatable 🙃
2026-04-15 18:53:35
0
Mi4238 :
frll
2026-04-20 02:11:53
0
𝒞𝓁𝒶𝓊𝒹𝒾𝒶ꫂ᭪ :
do dietitians track calories themselves?
2026-07-10 17:21:43
0
Karla Melissa :
Omg I hate making meal plans!
2026-04-17 03:30:02
0
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