Flexplained
Region: US
Monday 23 February 2026 19:11:44 GMT
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Smelly belly :
ab vacuums train this muscle
2026-02-24 21:17:11
722
skorn_chronos :
Transverse abdominis mentioned do dead bug for build
2026-02-27 03:28:50
13
𝕽𝖆𝖞 𝕬𝖘𝖍𝖇𝖔𝖗𝖓𝖊 :
Okay, how to train that?
2026-02-23 20:29:00
299
Gustavo7️⃣ :
Here’s yet another way people are trying to stop you from doing abs. DO ABS!
2026-03-28 04:19:12
215
zeke🥰 :
I started growing a bear stomach ever since I’ve been hitting abs✌😭
2026-04-04 13:36:51
3
THE MOON CIRCLE :
That’s why I sexercise😁 it builds the inner abs core 😂
2026-02-24 11:29:22
95
MishainTexas :
Wrf where is lesson or what to do
2026-04-16 04:30:01
2
eorsfg203 :
Properly bracing your core trains this.
2026-04-05 06:47:25
6
Subcoolo :
stop using belts
2026-03-30 02:21:07
14
Isolated24/7 :
So do abs exercises train that or just the abs on top?
2026-04-04 18:21:55
4
President_Taco sauce :
Try abdominal draw-in maneuver (ADIM), planks, dead bugs, bird-dogs, stomach vacuums, and boat pose, along with stability-focused training like Pilates or Barre :)
2026-04-04 10:25:03
15
Vania Suriel :
This is why deep core exercises are important
2026-04-01 14:29:12
4
KDOT :
Didn’t understand anything you said
2026-03-31 17:03:25
22
toasterbread10 :
So what’s the tip here like what is this telling us to do and how do you activate it like where’s the real tips at
2026-04-02 06:57:59
8
LTH Razvan :
Sholders on the floor, 90 on knees, raise the glutes, maintain the position while extending one leg at the time. Hope it makes sense
2026-02-24 22:29:26
9
✝️banavoider7✝️ :
Guys, it’s not that complicated. If you wanna work your core CORRECTLY, hit deadlifts, log clean and press, barbell squats etc. ANYTHING that requires the core to stabilize will build your core and lower back. Stop letting social media convince you it’s complicated. Train the way you move. If you bend in real life, you should bend in the gym. If you squat, sit, push, pull, hinge or otherwise MOVE in real life, there’s a lift that works the same function
2026-02-28 07:31:40
15
upgradevolve :
3-5 minute planks
2026-03-26 15:02:46
6
Chauncey :
only lie is claiming i have a six pack 😂
2026-02-27 13:12:56
23
jpayne632 :
Video is soooo disconnected
2026-04-04 02:17:37
3
cleepingorilla :
When I train I can feel those muscles flexing then the abs on top of them it’s kinda weird lmao. It’s easy for me to train them but that might just be be a me thing
2026-04-05 04:29:08
2
You Do Know :
Guilty lol
2026-03-31 17:15:35
3
Michael Watts :
why are my abs so giant and noticable through my shirt without even working them
2026-04-02 08:42:41
3
Eaglebearer813 :
basically let it all hang out and stop sucking in???
2026-04-01 20:27:26
4
Gabe Owners and Ayla Vaynal :
So I shouldn't train my core? Great advice!
2026-04-02 16:05:51
2
Jengus Chrysler :
Bruh the same exercises that train your abs does this boat pose toe taps planks etc idk why this video is over complicating it.
2026-04-03 01:44:48
2
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