@brooklyn.rose.xo: First time doing cable crunches and I think I’m doing them wrong😅 be honest is my form as bad as it looks? #cablecrunches #gymtips #fitnesstips #fitnessjourney #nikepro

brax_1_1_ :

Gonna talk about this??

CaptnHAWK :

nope. look up cable crunches

Randyramdy :

Depends on the goal. If you wanna show your ass like a 403, then yes. If you wanna hit your abs, no. Use less weight and bend the stomach instead. Now u just train hip flexors.

OSHRI :

Guess the job🥀

Emma :

No girl pls watch a tutorial

†ᴅᴍ† :

these comments are wild 🤮

Lucy :

Keep the body more close to the machine, don’t arch your back, tighten the core, the hands are near the neck so the cable needs to be on top of the back basically, open your legs so you are more stabilised, also you want to create a curve with your upper body so the arms stay firm (don’t use those or else the abs won’t work, they are just for holding the weight) and you use your abs to go down

Bank ur urBank ur f :

Yeah yeah

Vaj℮qsa :

Bend your spine

Arsalan ™ :

These comments bro😭

M :

Lean forward slightly

max_nevelsteen :

Not even close

Rändi :

mr.jeimis :

you have to bend your spine

sercancan866 :

no

Ray :

find an instructor

Ben Dover :

Yes 😏

natestewart72 :

Oh hell no !!!

נפתלי כהן😃 :

Depends on what you're training for.

Leopaul.cay🍎🍏 :

The Guy on the back😂😂

3️⃣5️⃣0️⃣Ṉǎťę :

Yes

kdubz13 :

sorry... what was the question?

hoggormen111 :

Depending on the goal 😉. Maybe if it is spiritual

Vinny :

YES💯%