Isabella
Region: US
Monday 23 February 2026 20:06:19 GMT
1607545
191951
337
11252
Music
Download
Comments
0801 🐺🖤 :
should I uncrust before or after the gym?
2026-02-25 15:10:16
6134
Sadie :
Now why my hips gotta be crusty 😂😂😂
2026-02-24 15:11:29
3459
Mumeishi :
I need the sweatpants, the set, the body, hell throw in where you got the socks too thx
2026-02-25 02:57:54
463
Monique :
I’ve saved sooooo may different hip mobility exercises like an hours worth lol
2026-02-28 20:57:15
167
🌙Kekse🌿 :
Would this work as a warm up for leg day?
2026-02-23 20:35:50
652
Dounya🌸 :
For up and overs it’s actually better to lean forward a bit more, with your hands on the ground for stability
2026-02-26 17:08:15
0
Kuma :
Cat cows are essential
2026-02-24 06:50:01
269
Xander and Val :
How many time each exercise ?
2026-03-10 18:02:46
12
Diamond Gibson :
Someone ordered TEAAAA 😩
2026-02-25 22:45:45
89
She :
FYI my hips are not crusty…..crunchy however..
2026-02-25 12:54:50
31
taytrace :
Wow lunges in three different directions was so eye opening to meeeee I cannot believe I haven’t been doing that
2026-02-25 15:22:29
40
Holy Sriracha :
Sigh. Immediate follow bc that physique is inSAAAAAANE
2026-02-25 14:23:47
16
Kynari :
Any tips for knees / knee pain while working out? 🥲
2026-02-24 18:09:36
8
kels ❤︎ :
I gotta do this tonight!!! Before or after lifting and cardio?
2026-02-24 19:02:29
25
💜Nina💜Sav💜 :
saving this because I need to be doing this... I be creaking everytime I move
2026-02-24 21:05:01
8
Holly Carter-Leifheit :
Your body is TEA 🔥👏
2026-02-26 21:17:21
24
michelle♡ :
im so glad hip training is going viral because I hurt my hip/low back last year after 3 yrs of lifting and wish I knew how important it was
2026-02-25 18:47:11
9
Arnizie :
My hips?
2026-02-25 14:41:27
6
katie :
Your going on my Pinterest board
2026-02-24 17:53:10
14
Oh Polly :
Stunning!🫶
2026-02-24 06:03:30
7
Julie :
Where is the top from??
2026-02-24 04:07:43
6
Jenn :
I'm too shy for some of these in the gym so definitely doing them right before I head in. 😂💕
2026-02-24 22:45:19
5
Rachel_2974 :
Share some workouts to tone the back muscle near the armpit😭
2026-02-23 22:56:27
7
Sasha🖤🤍 :
Are you doing like sets of these ?
2026-05-25 16:21:26
3
To see more videos from user @isamiraaa, please go to the Tikwm
homepage.
