🧘🏼♀️💗
Region: PL
Monday 23 February 2026 21:26:28 GMT
180518
7947
86
222
Music
Download
Comments
User505~ :
I’ve been doing Pilates and my stomach hurts so what does that mean can someone tell me?????
2026-02-25 08:34:07
6
𖣂︎𝕳𝖆𝖓𝖎𝖆𖣂︎ :
Thanks to you I lost 4 kg🙏🏿
2026-02-23 21:29:03
108
𝑽𝒊𝒌𝒂†🪽 :
I'm doing only this workout every day day 1✅️day 2✅️day 3✅️day 4 ✅️
2026-03-01 22:14:05
5
Bru :
Remind me every second
2026-02-24 22:29:31
14
zd :
Guys, I've been doing Nicolas' workouts for 8 days now and I'm not seeing any results. What could be the problem? I'm paying attention to my technique and breathing. I've seen great results from people who don't watch their diet, like me
2026-02-25 13:01:54
0
vale® :
were can I find?
2026-03-23 21:02:26
1
thaweepon :
HOLAAA,, ALGUIEN SABE SI FUNCIONA?
2026-03-03 05:17:03
2
𝒞ᢉ𐭩 :
Is it okay to rest only for one day after 7 days?
2026-02-24 06:57:42
10
🍂sugarybrunette🪽 :
this gives my toned abs?
2026-03-01 23:59:50
1
munzarin :
i almost died But it works
2026-02-28 02:59:08
11
strawberrycheesecake1222 :
can boys can do nikolass Pilate workouts?
2026-05-04 03:57:53
1
:
how long does it take to be able to see actual results though
2026-02-23 23:15:14
2
KTOŚ NAPEWNO :
I want to Lose weight couse im fat,can someone get me a link so her pillates that help with a very big weight loss?i don’t really care abaut the time,
2026-03-25 15:24:49
0
ℕ❦ :
How many days am I supposed to do this to see results
2026-02-24 00:00:00
2
𝒜𝓂𝓎𝓈𝓈☆ :
IT ACTUALLY WORKS BRO TYSM
2026-02-25 19:16:11
2
aNIÊn🦌 :
es normal que me den dolor de cuello,eso que pongo toda la fuerza en mi abdomen, ahora tengo dolor de cabeza too xd😔
2026-02-23 23:53:45
13
𝑪𝒍𝒐𝒖𝒅💭 :
Thank you, my dear, so much for this goodness that you do for girls. I am 11 years old and I have an interesting, thin waist. 😭💕
2026-02-23 22:42:43
3
Banuskaa.h :
всем советую ее тренеровки я уже 2 дня делаю ее тренеровки живот за мало времени подтянулся и талия ещё виднее стало
2026-06-26 15:04:28
3
ᥲᥒgᥱᥣ :
AHHHHH
2026-02-23 21:34:46
1
𝓂𝒶𝒹𝓈🪷 :
FIRST HII
2026-02-23 21:30:25
1
ilovemacthalatttaiawiei :
I did ur workout 3 time I loss 1 kg doing ur workout every day = 1 k loses
2026-03-23 09:51:04
0
𝓼𝓹𝓻𝓲𝓷𝓰𝓴𝓲𝓼𝓼❀ :
do u have a lower belly exercise??
2026-07-10 02:48:01
0
𝖄𝓾𝓴𝓲 :
people Remind Me tomorrow 05.15 Pretty pls And then remind me every day
2026-05-14 19:36:07
0
🧊🍊🫷Giggle_shiz 🫸🍊🧊 :
Does this work? If so how long does it take to make a difference
2026-03-26 00:11:04
0
𝓜𝓙 :
Could you do a workout plan but just for core??
2026-02-24 20:57:33
0
To see more videos from user @nikolapilates, please go to the Tikwm
homepage.
