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Region: US
Monday 23 February 2026 21:45:50 GMT
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user53475547807 :
can't do anything at this point.he won't tell you either
2026-03-01 23:39:30
7
Manda :
I physically cannot do that w my herniation
2026-03-14 00:28:19
0
Stay Groovy Creations - Artist :
Omg yes that one hurts my back sooo much
2026-03-03 07:05:32
0
teshuvagirl :
So when I do this (prescribed by the pt) and I do it to the right side, the side that’s in pain, I definitely feel worse. From one rep. To the other side it doesn’t. But after, I feel a flare. Does this line up with disc irritation? In undiagnosed
2026-02-23 22:58:18
1
janethullbrown :
How about just a bulging disc?
2026-03-01 15:08:13
0
manga :
i do this in swiming pool
2026-02-25 16:56:51
0
Antoinette Thomas ❌ :
I JUST FOUND OUT I HAVE SPINAL STENOSIS/w ARTHRITIS & SCIATICA, WHAT CAN I DO TO HELP EASE SOME THE PAIN?!
2026-02-28 08:48:35
0
Dora :
true I feel worse
2026-03-02 14:54:17
0
dyna :
lol so many right and wrong ways
2026-03-03 20:12:50
0
James Vello :
now i know what i did wrong. thanks
2026-03-07 21:58:17
1
copperhead :
I HATE that!
2026-04-13 14:47:30
1
Danielle Harkins :
what do u do when u have no stuff in ur disk in ur back and neck
2026-02-23 21:55:01
1
user4688030881289 :
is it ok to do if you have ddd?
2026-02-23 21:56:16
0
runnerB :
Laying in my stomach really helps and seems to fix my lower back
2026-04-13 14:27:54
0
skinspecialistla :
and cobra pose doesn’t help either
2026-02-24 20:05:42
4
Hidayat Md :
I have been prescribed 7 different exercises by physiotherapist but so far 2 are rejected in your videos.
2026-03-22 14:52:19
0
Jake from state farm :
What about running?
2026-02-23 22:09:25
1
runnerB :
What if you have a disc issue in your neck?
2026-04-13 14:27:00
0
Suzie Burnette :
How to treat back spasms?
2026-02-24 01:28:17
0
Etoma Van :
Thank you
2026-02-23 22:52:03
0
Alfiedownunder :
what about a golf swing?
2026-04-06 12:05:25
0
Amber Makes Things :
I became a corrective exercise specialist so I could learn how to treat my own back...what the "experts" told me to do never made sense to me and just made it worse 😭
2026-02-25 14:18:10
0
skinspecialistla :
yes! made it worse😳
2026-02-24 20:05:12
0
Engine Guy :
How about a traction table?
2026-02-24 12:04:47
0
WDCIII3 :
Why is there so much misinformation when it comes to back pain? Feels like even doctors have no clue
2026-04-19 14:39:18
0
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