@hergentlegut: One kiwi. Every morning. Simple gut support that actually makes sense. Try it for 7 days and let me know in the comments.✨ #guthealthforwomen #kiwibenefits #naturalconstipationrelief #morninggutroutine #womenover40health

Her Gentle Gut
Her Gentle Gut
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Region: US
Monday 23 February 2026 22:54:27 GMT
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themboyssssmommy
themboyssssmommy :
I just can’t eat the skin . I love kiwi 🥝 tho
2026-02-24 21:08:55
194
thebrownqueen13
TheRealQueen76 :
Kiwi and yellow dragon fruit! 🙌🏾
2026-02-24 17:30:57
8
elainecooke179
Jellybeansmom :
I eat one every day. No change but it's a great source of vit C.
2026-02-26 11:51:03
2
sheriejackson94
Brandi Jackson :
The yellow kiwis can’t remember the name of them but they are sooo good
2026-02-25 17:11:16
28
chymikaallen
Chymika Allen :
didn't know you can eat the skin
2026-02-24 14:29:18
51
robinphelps77
RobinBird :
I would but I’ll have an itchy throat and hives all over my body. 🥺
2026-04-04 18:37:39
1
user60086380322497
Ninalina :
How can you guys eat the hairy skin?
2026-02-26 04:37:56
5
kiyathaestii
KiyaThaEstii :
The skin makes my mouth itchy lol
2026-02-26 01:13:43
129
loloteine
Lolo :
I love kiwi but I can’t do the skin
2026-02-24 23:27:46
20
robyn.____
Robyn.____ :
Yellow dragonfruit works well also
2026-02-25 15:33:13
22
thypeasant
peasant :
Pro tip. Eat it at night. Helps you sleep better.
2026-03-11 01:24:07
19
sister6378
KaelaB :
With the skin 🫣🫣
2026-02-24 20:04:26
9
elizabeth19757575
Elizabeth :
I cant eat the skin
2026-02-24 12:36:02
17
penkaellis
Penka Ellis :
first of all no ski, second you need cutting board and thirt normal plate pls
2026-02-26 03:40:19
1
mspat32
@Ann :
The skin have more fiber
2026-02-24 23:01:16
7
sarahv787
sarahv-💓 :
If you buy the golden kiwis you’d eat the skin.. trust me!
2026-05-20 08:24:39
0
tierranichelle35
💋TIERRA NICHELLE💋 :
What about the yellow golden ones?
2026-04-14 07:10:01
3
jenniferkayoliver
Jen🩷 :
im allergic to the skin my lips blow up
2026-05-16 18:14:58
0
lewiscoco4
Coco 🦋 :
it works😂 happy GUT
2026-02-24 22:13:51
3
bndeering
bndeering :
I don’t think we’re supposed to eat the skin 🤷🏻‍♀️
2026-03-20 02:51:48
4
maggykerubo
maggykerubo :
with skin ok didn't know it edible
2026-04-17 15:23:11
1
blountlove1980
Blountlove :
I don't like then too soft
2026-03-20 00:19:47
1
michelleachiasson
MichelleChiasson :
I always peel them. I don’t know we could eat the peeling.
2026-03-09 03:38:59
1
sarbante1
Sarbante :
It is simple and good But not cheap
2026-03-08 07:58:32
2
charmainewalker026
charmainewalker026 :
Never eat the skin b4 but imma try this
2026-03-08 15:23:04
3
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