@the.approachable: Chocolate chia mousse that feels indulgent… but quietly supports your gut. Just: • 2 tbsp chia • Milk • Cocoa • Maple • Pinch of salt That’s it. You’re getting fibre, omega-3 fats, and slow-release energy — in something that tastes like dessert. And when you blend it after setting? It turns into a smooth, mousse-like texture that even the kids won’t question. This is what balanced looks like. Not cutting out chocolate. Not labelling food “good” or “bad.” Just building nourishment into foods you actually enjoy. Save for your next 5-minute prep moment 🤎 #approachabledietitian #australiandietitian #brisbanedietitian #gentlenutrition #guthealth

The Approachable Dietitian

Open In TikTok:

Region: AU

Monday 23 February 2026 23:29:18 GMT