@smoothiesdetox: Yes, we’ve completed this process together in 5 months. 👉 Type “Both” If You Want To Get Detailed Recipe A simple 3 minutes routine ⏱️ Easy to follow No strict rules No pressure days ✅ When the step is small, you actually do it, even on stressful days. Doing it together makes consistency easier and quitting harder. The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to: ⠀ ⏳Lose up to 16 pounds (7.5kg) in 21 days 🍃Improve digestion 🎈Get rid of bloating 🌟Cleanse your body 💪🏼Increase energy 😋Reset your tastebuds to crave healthy foods 🙆🏼♀️Clear up skin problems ⠀ During the 21 days, you replace breakfast, lunch, and dinner with the Smoothie Diet Challenge recipes plus two healthy snacks per day. There is also the option to add in one healthy meal per day such as grilled chicken or fish with steamed vegetables or salad 🥗 Don’t worry, my plan is super easy to follow! Even for complete beginners 👌🏼You’ll just need a blender, the ingredients I’ve listed in the eBook shopping list (all ingredients available from regular stores), and then to follow the Step-by-Step guide I’ve written for you! 🤗 #detoxsmoothie #detox #detoxing #detoxwweightloss #smoothiediet
smoothiedetox
Region: US
Tuesday 24 February 2026 03:58:48 GMT
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connieperez200 :
I'm doing this too, only difference I peel the ingredients and add pineapple. Almost 3 months in and lost 35 lbs and I eat everything.
2026-03-19 22:58:48
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Blondie58 :
How could there possibly be any negative comments, she's done brilliantly. Well done.🥰🥰
2026-02-25 19:49:47
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Mel :
And I thought me losing 104lbs in 10mo (no surgery or meds) was an accomplishment! Good job!!
2026-03-11 21:48:41
656
stitchnhellokittygirlie :
Great job but if you wanted to really help people, you'd give them the recipe for free instead of telling them to click the link where they will be charged to get the recipe.
2026-03-24 14:12:24
119
lily_master_barber888 :
Lemon 🍋 manzana 🍏 pepino 🥒 ginger 🫚 mint coconut 🥥 water.
2026-02-28 04:45:14
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Enchanted Creations by Alisha :
💪 This actually works! Drink one a day before you eat anything preferred before workout and the workout you do is up to you I did this for my husband and he’d drink before workout in the morning and his workout was 30mins also he changed the rest of his diet cut out some things made him homemade chicken broth soup kettle fire brand and homemade chicken gyros and tuna wraps , salads with nuts and fruit and chicken and if eating steak it’d be with fresh veggies steamed less seasonings etc. 💪
2026-03-04 13:40:25
195
collettasdiner :
you're better off eating these in their solid state
2026-02-26 06:29:53
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KLAY🧶Crochet🧶 :
Both.... I'd like to know what ur doing, u look great! Im on a GLP-1 and I've lost 70lbs but now im stuck and not loosing 🫤😕
2026-03-23 21:15:47
10
Doris F Davis :
Lemons 4 green apples three a couple if mint leaves, ginger two cut themabd cucumbers three of them blend in coconut water
2026-03-28 22:34:53
11
user6929380941003 :
Congratulations 🥳 for 3 months I’ve cut my meals in half and eating so much healthier. I’ve lost 5 lbs I’m not going to give up I want to continue eating healthier. I feel better can’t wait to lose 15 more
2026-03-13 03:47:17
59
sunshinegurl74 :
Congratulations on your weight loss!! You were beautiful before, even more beautiful now- happier & healthier!!!
2026-03-06 13:22:31
99
Tracey Oleary lucky :
WELL DONE YOU LOOK FABULOUS 💯💯💯🥰
2026-02-25 13:27:44
252
bgcalon0 :
congratulations 💕💕💕👏
2026-02-25 01:56:29
138
lorrainepope66 :
You’ve done amazing ,and look amazing
2026-02-25 19:50:38
56
Doris :
Limón, manzana verde, pepino, jengibre, hojas de menta, agua de coco y a licuar.
2026-03-21 18:21:34
15
Bbella💕 :
да фигня это просто ешьте маленькими порциями и вставайте из за стола немного голодными и смотрите на результат это же просто 🥰
2026-03-21 12:27:54
15
Lucerito.la gatita :
limón manzana verde pepino gengibre y vinagre de manzana y s lo licua bien x una semana 💪💪
2026-03-11 22:35:18
8
صدى الزمن :
ماهو الورق الاخضر
2026-03-11 19:52:42
5
shannonmangnuson❌️ :
so happpy for you, I have lost 100 lbs too its really just having a calorie deficit and walking for me.
2026-03-01 18:12:39
18
Lady Caroline :
well done.. Sorry people don't read your blurb properly and you get sarcastic remarks along the way.. You've opened yourself up to show how proud you are of yourself and bloody well done and thank you for sharing babe.. xxx 🎀
2026-03-22 08:35:16
8
Sprintcoach12 :
Be good if actually said how many times a day drank this and what else did to loose weight you’ve done brilliant but share what else has contributed please
2026-02-25 20:50:50
138
Julie P :
Apple seeds are definitely toxic. although levels r low in 1 apple.
you'd need to eat the seeds of abt 20apples a days to start to reach that point. although 20 apples (with seeds) a week can possibly start to cause issues if thoroughly chewed coz of yr digestive system.... as for the rest, wen consuming citrus, ensure u wash , n buy unwaxed where possible. n clean the ginger. the skin s r good for u, but still need to b cleaned..... n if u like adding a little heat/spice add a ¼teaspoon cayenne pepper.
these diets r only meant to b a temporary thing, so some health conditions may mean discussing with yr dietician/Dr.
n calories r important too. stay hydrated, n its always good to keep some boiled sweets and a sugary drink in yr bag. ppl assume this only matters to diabetics, but anyone can experience a sudden shock at anytime...
sorry, its coz ive experienced this 1st hand n just want ppl to do anything like this safely 🥰
2026-02-26 08:09:29
113
Jevette Cosacchi :
excellent job young lady.
2026-02-25 16:21:57
28
Daniela Grabovski :
Лимон 🍋яблоко 🍏 огурец🥒имбирь 🫚мята кокос 🥥вода.
2026-03-21 12:42:16
8
Kimberly Cox-Buffing :
gotta love how no questions are answered....what does that tell us ?....smh
2026-02-27 23:58:37
30
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