@nutritionbykylie: What I prepped for my colonoscopy I know a lot of people watching this haven’t had colonoscopies and that this isn’t the most exciting topic, but I wanted to share this to help raise awareness and normalize them because colonoscopies are pivotal for preventing colorectal cancer and for early detection! Plus, they can also help diagnose other GI conditions, like IBD, microscopic colitis, etc. I mentioned this briefly in a video I posted last year, but I had my first colonoscopy at 22 and had precancerous polyps resected. Since then, I’ve had colonoscopies every few years to make sure everything looks good. I also hope this gives you a few ideas if you ever do need one or if you’re supporting someone who does. Prep can already feel overwhelming, so having a couple clear-liquid options that actually taste good can make the whole thing a lot more doable! Full video of what I ate/drank the day before my colonoscopy coming soon!

Kylie Sakaida

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Region: US

Tuesday 24 February 2026 04:54:48 GMT