@balancewithnu: Recipe Below 👇 High protein pizza bowl meal prep 🍕 Ingredients for ONE serving: - 1/2 cup blended cottage cheese (or Greek yogurt) - 1/3 cup self raising flour (I used gluten free flour and baking powder) - 3 tbsp Tomato/pizza sauce - 100g (raw weight)/ half a cup Lean minced turkey (seasoned with Italian seasoning, garlic powder, onion powder, etc) - Bell peppers - Onion - Turkey Pepperoni Grease your container with low cal spray oil. Mix the flour and blended cottage cheese until it form a dough. Press into the container to create a base Top with sauce, toppings, cheese, and Turkey pepperoni. Bake for 20 mins at 400f/200c Enjoy!!! This is perfect for meal prep as well!! Estimated Macros: Calories: 550 Protein: 40g If you want a tasty meal prep that is high in protein and under 600 calories then this is a perfect meal for you!! When I tell you this meal is so filling! It fills you up for hours and with such great macros! This is a must try meal prep that actually tastes so delicious! It’s incredibly easy to make as well. All the veggies are raw and the only thing I cooked on the pan was the turkey mince. #mealprep #mealprepideas #healthymealprep #highproteinmeals #caloriedeficitdiet

Nu 🥗 | Meal Prep + Cooking
Nu 🥗 | Meal Prep + Cooking
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Region: GB
Tuesday 24 February 2026 15:00:00 GMT
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neil_9898
Neil init :
Does the base become bready or is it soggy 👀
2026-02-24 15:44:49
348
garciaoncodm
Eros Garcia :
this but with ground chicken instead of flour and cottage cheese
2026-02-26 18:31:48
116
storyofherlife24
Sasha :
Was the cottage cheese or yogurt? 🤔
2026-03-13 23:40:32
1
lifewith.vee_
lifewith.vee_ :
How much baking powder with the Gf flour
2026-03-27 01:06:04
5
cambam_984
Cam’s Journey ✨ :
I just want my content videos to be this neat but I’m chaos
2026-03-01 00:32:13
10
user4556931288298
fenybenjaro :
Where u get those bowls?
2026-04-24 20:04:47
0
graxmariano
GMariano :
Is that protein powder?
2026-02-25 23:15:08
9
hazel_half_pint
🐸HazelHalfpint🐸 :
Is this low carb as well ?
2026-03-12 06:18:41
1
peteandgerrys
Pete & Gerry’s Eggs :
this is what high protein dreams look like 🍳
2026-02-25 18:12:11
39
bitecaddy
BiteCaddy :
the cottage cheese dough base is such a smart move for keeping protein up 🔥
2026-05-03 19:27:52
1
trngtng025
ethereal :
I am literally sprinting to the store for these ingredients right now
2026-05-16 09:15:59
1
kiaeem_
kiaeem :
Can I sub the cottage cheese for something else??
2026-03-24 21:00:07
1
jannetemanny
little Jane :
looks good
2026-04-13 23:28:56
1
kimavila660
kimavila660 :
Can I use oat flour ?
2026-02-25 22:35:51
0
lavinnnnk
Lavin Kara :
ngl i'm lowkey excited to make it! 😍
2026-04-18 00:12:24
1
healthylivinj
HealthylivinJ :
Making these
2026-03-12 22:34:05
3
buffychef004
buffychef | meal prep chef :
I’m going to hv to try this
2026-03-01 13:55:40
1
thevampirekitty
thevampirekitty :
omg. new meal prep added to the rotation
2026-02-28 10:10:59
1
ninjapower9
willy :
Looks delicious 🤟
2026-05-20 18:14:54
0
username7395983733
• :
Wow how clever, never thought of this or saw this before. Definitely have to try it
2026-05-24 16:05:58
0
simplewellnessugc
simplewellnessugc :
Delicious 😋
2026-05-12 23:38:06
0
mariahmadril5
mariahmadril5 :
How big are your meal prep bowls
2026-05-12 17:24:06
0
anna.edington
Cooking.With.Anna :
This looks amazing!
2026-04-29 21:19:00
0
angleoryourdecima
Quiz :
genius
2026-02-26 23:10:54
0
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