@haneesramlee: Last run before CNY break with PUMA Nitro Run Club 🐆 40 minutes easy to build the base, then Coach Cici shared tips on how we survive (and still improve!) during Ramadhan 🌙 fasted runs, effort control & recovery game. Ramadhan is not a pause button. We just train smarter 💪 See you tomorrow for our comeback session after the CNY break. Let’s rebuild stronger together. #pumanitrorunclubmy #pumamy #pnrc #fypシ