@runningyana: Running Shoe Lacing - Bye Bye Black Toenails 👀 Here’s a little trick on how to lace your shoes if you’re prone to getting black toe nails on longer runs. It takes the pressure off the front and minimizes the risk of getting one — however, if your shoes are too small, then even the best lacing won’t help 😉 Shoes: PUMA Deviate NITRO Elite 3 @PUMA Socks: INCYLENCE Ultralight @incylence #runningtips #runningshoes #blacktoenails
If your toenails are going black when running you need bigger shoes. It's really that simple!
2026-02-25 07:01:54
79
Calaleo :
what about for bunions? 😅
2026-04-20 06:01:43
2
calithenicsrunner2 :
Just lace them up its the problem always
2026-04-12 16:08:50
4
Onny Finland :
or maybe start manufacturing foot shaped shoes.
2026-02-25 06:30:22
14
Danny :
Black toenails have zero to do with lace up style
2026-02-25 14:52:13
18
Bipolar Runner :
Just buy a bigger size..
2026-04-06 22:13:46
1
Lady the Martian👽💥🛸 :
I have ran marathons for 28 years, ONLY once did I bruise my toe nail. And it is because it was it got late and icy and I ran trying not to slip and fall. Buy bigger shoes
2026-02-27 02:52:42
6
Cavaleiro :
if your toenails are hurting, your shoes are too small
2026-03-02 04:24:30
3
Mar :
Is this a joke? This has nothing to do with black toe nails. Get a bigger shoe
2026-02-25 21:14:04
6
janinekinnear_thepiano :
I literally have two very sore middle toes from a run yesterday… 😭 Nike alphaflys that I did size up by a 1/2.. and had worn before. Thinking I should maybe of gone up a full size now 😏😏😏
2026-02-24 15:51:50
3
Zoran Savic :
2 late, already black and hollow 😅
2026-02-24 19:22:15
0
tomfavaro209 :
Est ce prouvé scientifiquement ?
2026-03-19 16:23:09
1
archiedubois :
Just get a half size up on your shoe
2026-02-27 01:56:32
1
John Mills942 :
learn to tie the heel-hook instead
2026-02-26 16:56:08
1
stephens_running :
nice!!
2026-05-22 06:01:22
1
Lwilliamson11 :
No
2026-02-25 22:03:39
1
Solomon :
Whats the name of that Puma?
2026-02-25 15:34:03
1
Mike | Shut Up & Run 🤣 :
Thanks for the tip !
2026-03-01 11:51:10
0
vbfrog5326 :
Or.. hear me out lol get shoes shaped like a foot
2026-04-02 19:43:30
0
marcreal19 :
I like the puma running shoes and it’s color ❤️❤️❤️
2026-04-24 04:27:43
0
The Tate :
Been running since the late 70’s. Probably have run around 50k miles. Never had a black or lost toenail. For running shoes you go about one size bigger.
2026-04-24 02:28:46
0
NiceGuy2026 :
Could it be as easy as going to a nail salon and getting a pedicure? I do every 3 weeks. And buy good fitting shoes? Could it be this easy?
2026-04-24 17:45:26
0
sei lá :
top
2026-04-04 04:40:58
0
cornel_HM :
No 😅
2026-02-25 04:48:23
0
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