@runningyana: Running Shoe Lacing - Bye Bye Black Toenails 👀 Here’s a little trick on how to lace your shoes if you’re prone to getting black toe nails on longer runs. It takes the pressure off the front and minimizes the risk of getting one — however, if your shoes are too small, then even the best lacing won’t help 😉 Shoes: PUMA Deviate NITRO Elite 3 @PUMA Socks: INCYLENCE Ultralight @incylence #runningtips #runningshoes #blacktoenails

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Tuesday 24 February 2026 14:21:52 GMT
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bigballler69
Bigballer69 :
If your toenails are going black when running you need bigger shoes. It's really that simple!
2026-02-25 07:01:54
79
call1dus2
Calaleo :
what about for bunions? 😅
2026-04-20 06:01:43
2
calithenicsrunner2
calithenicsrunner2 :
Just lace them up its the problem always
2026-04-12 16:08:50
4
useronnimanni
Onny Finland :
or maybe start manufacturing foot shaped shoes.
2026-02-25 06:30:22
14
i_am_dannym
Danny :
Black toenails have zero to do with lace up style
2026-02-25 14:52:13
18
bipolar_runner
Bipolar Runner :
Just buy a bigger size..
2026-04-06 22:13:46
1
shannon_5004
Lady the Martian👽💥🛸 :
I have ran marathons for 28 years, ONLY once did I bruise my toe nail. And it is because it was it got late and icy and I ran trying not to slip and fall. Buy bigger shoes
2026-02-27 02:52:42
6
strider99999
Cavaleiro :
if your toenails are hurting, your shoes are too small
2026-03-02 04:24:30
3
marikaki.3
Mar :
Is this a joke? This has nothing to do with black toe nails. Get a bigger shoe
2026-02-25 21:14:04
6
janinekinnear_thepiano
janinekinnear_thepiano :
I literally have two very sore middle toes from a run yesterday… 😭 Nike alphaflys that I did size up by a 1/2.. and had worn before. Thinking I should maybe of gone up a full size now 😏😏😏
2026-02-24 15:51:50
3
jarrran
Zoran Savic :
2 late, already black and hollow 😅
2026-02-24 19:22:15
0
tomfavaro209
tomfavaro209 :
Est ce prouvé scientifiquement ?
2026-03-19 16:23:09
1
archiedubois
archiedubois :
Just get a half size up on your shoe
2026-02-27 01:56:32
1
rang3dog
John Mills942 :
learn to tie the heel-hook instead
2026-02-26 16:56:08
1
stephens_running
stephens_running :
nice!!
2026-05-22 06:01:22
1
user9232902249635
Lwilliamson11 :
No
2026-02-25 22:03:39
1
user3181602023020
Solomon :
Whats the name of that Puma?
2026-02-25 15:34:03
1
shut.up.and.run
Mike | Shut Up & Run 🤣 :
Thanks for the tip !
2026-03-01 11:51:10
0
vbfrog5326
vbfrog5326 :
Or.. hear me out lol get shoes shaped like a foot
2026-04-02 19:43:30
0
marcreal19
marcreal19 :
I like the puma running shoes and it’s color ❤️❤️❤️
2026-04-24 04:27:43
0
runningtate
The Tate :
Been running since the late 70’s. Probably have run around 50k miles. Never had a black or lost toenail. For running shoes you go about one size bigger.
2026-04-24 02:28:46
0
niceguy202656
NiceGuy2026 :
Could it be as easy as going to a nail salon and getting a pedicure? I do every 3 weeks. And buy good fitting shoes? Could it be this easy?
2026-04-24 17:45:26
0
sei.l3335
sei lá :
top
2026-04-04 04:40:58
0
cornelhalfmarathon
cornel_HM :
No 😅
2026-02-25 04:48:23
0
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