@fixingpain: Supine iliacus release under the inguinal ligament. I sink into the tissue as the hip flexes, add internal and external rotation, then apply superior tension and let the leg fold open before straightening to restore clean hip motion and reduce groin pinching. #massage #iliacus #hipmobility #painrelief #bodywork

Fixingpain

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Tuesday 24 February 2026 16:24:55 GMT