@itsaflavorfullife: I don’t generally track my calories/macros – but if/when I do, the nutrient that I absolutely geek out over is fiber. #ad #kelloggspartner Constantly trying to exceed my fiber goals and these are a few strategies I use every day.
A Crohn’s diagnosis destroyed my ability to get appropriate fiber intake. I never thought the foods I would miss most would be black beans, apples with skin, broccoli, peas, or any raw vegetable. 😞
2026-02-28 05:19:46
0
suzannegmoss :
I’ve been eating Royo bagels for lunch. They say they have 31-32 grams of fiber, is that possible? Only 80 calories.
2026-02-24 20:29:54
0
jadeling :
Disappointing, I feel like you just sold out to Kellogg, which we all know is full of glypsophate & chemicals.😥
2026-02-25 14:03:40
2
Katie :
YES! I wish there was a disclaimer when you enter your thirties for fiber, water, and protein 😂
2026-03-01 23:01:50
0
Felicia Nitsch :
❤️❤️❤️
2026-03-03 23:12:06
0
To see more videos from user @itsaflavorfullife, please go to the Tikwm
homepage.