@mpagiperformance: Most 8 year olds are told to “run faster.” That’s not coaching. If you want real speed, you teach: Posture. Arm action. Knee drive. Rhythm. Ground contact. Speed isn’t built by yelling. It’s built by progression. This is what real youth speed training looks like🏃💨 #sprint #sprinttraining #speed #speedtraining #athlete #sportsperformance #athletictraining #youthathletes

Peter | Performance Coach

Open In TikTok:

Region: US

Tuesday 24 February 2026 18:15:07 GMT

16599

853

215

Music

Download

No Watermark .mp4 (31.26MB) No Watermark(HD) .mp4 (28.54MB) Watermark .mp4 (30.03MB) Music .mp3

Comments

@j.r.orenstein :

My son needs this. He takes short steps and often looks down while running. He could be so much faster with better technique.

2026-03-06 12:54:50

ItsLilFoot :

This was awesome to watch! Gonna try with my son

2026-08-03 13:21:48

Delgado :

Thank you!!!

2026-02-26 16:28:53

ayodelivery :

Awesome

2026-05-14 07:19:13

Interesting :

My daughter has knocked knees slightly any tips for helping with that?

2026-03-04 19:31:50

Space Cadet :

🔥🔥🔥🔥🔥🔥

2026-02-24 18:16:15

LJ :

I started mine sitting lol. He was so uncoordinated we had to eliminate legs

2026-02-25 03:01:04

dchez83 :

I need someone like you for my 7 year old!

2026-02-24 20:31:49

To see more videos from user @mpagiperformance, please go to the Tikwm homepage.