@nutrado.app: โDoctor, can I actually eat this regularly?โ ๐คณ๐ป ๐ We get this question all the time. So we asked a healthcare professional from our community to answer it. No food shaming. No diet culture. Just facts. This is the start of our expert series. ๐ฟ๐๐ #healthylifestyle #diet #doctorexplains #FoodTok