@amandarisdal: postpartum recovery and postpartum fitness journey I would change the next time around 🫶 #postpartum #postpartumjourney #deepcore #csection #postpartumrecovery
when you think about it, it genuinely is insane that nothing is done to help women recover postpartum
2026-03-11 23:37:11
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raeanna :
What belly binder do u recommend please😭😭😭😭
2026-02-27 02:05:09
9
🫶🏽 :
Is belly binder same as waist trainer?
2026-05-25 11:44:27
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Victoria Sylvie :
I second everything you say!
2026-03-12 09:23:43
2
🪽 :
don't u think that the pregnancy is what made ur hips get wider ? ( not being mean just asking ) 🙏🏻
2026-03-29 07:24:00
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iam_an_autumn :
Would you recommend some amount of core work during pregnancy ? And a belt?
2026-03-10 02:14:39
1
Not today :
Can you share deep core and pelvic floor work?
2026-03-02 00:41:25
4
SONDER :
What types of meals do you eat to help with your gains?
2026-02-26 00:28:49
4
Nourah :
Can you please recommend a comfortable binder. Mine just made me hot and sweaty so i wasnt consistent with it.
2026-04-21 15:11:44
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Sk❄️ :
Can I do these even with out giving birth
2026-03-01 13:38:39
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Wyluxe Ambassador :
HELLO! COLLAB? FOLLOW US
2026-02-26 09:17:34
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life is good :
How to lose the extra weight after birthing its so hard
2026-02-24 20:50:45
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𝐌𝐚𝐝𝐢𝐬𝐨𝐧 :
I’m 7mo pp and am just starting to get back into the gym. Idk if I still have diastasis recti or not? My stomach is about the same size as it was before pregnancy just softer. If I want to tone my abdominal area do you recommend just doing deep core exercises? Under-eating isn’t a problem for me bc breastfeeding makes me soo hungry lol
2026-02-24 21:30:31
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