@in.good.hands.collective: Unfortunately, despite the exhausting efforts it takes to bring a baby into the world, the hard work isn’t quite done after baby is here. While sleep may be the first thing on your mind (especially after laboring for 20 hrs then having a baby in the middle of the night 😅), if you want to exclusively breastfeed and you’re worried about your supply, spend 10 minutes stimulating breast before you take that nap. This doesn’t mean you have to wake to feed your baby every 2 hours, we still recommend feeding them as they cue for it, but it does mean finding a way to stimulate breast even with a short hand expression session every 2-3 hours. It’s exhausting work all around, but you will thank yourself for it later! #breastfeeding

Sydney OT✨IBCLC✨In Good Hands
Sydney OT✨IBCLC✨In Good Hands
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Tuesday 24 February 2026 20:44:16 GMT
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minnienoodle1103
minnienoodle1103 :
Okay so bring hand pump to hospital in case she needs to go to NICU
2026-02-25 15:35:24
153
bigmama_kenz
bigmama_kenz :
How many weeks along in the pregnancy should I be before trying to stimulate or collect colostrum?
2026-02-26 07:10:31
2
iamsruthi1111
Sruthi 💙 :
When do new mothers get rest. It all sounds so harsh on the mom the constant responsibilities even when she had a major thing of labor or c section
2026-03-22 10:35:03
19
shyanne_d0n0hue
★shyanne★ :
Do you breastfeed them right when they come out? Like when your doing skin to skin are you also supposed to be breastfeeding
2026-04-14 19:59:55
4
kristiannxx
Kristi :
I wish they would’ve been more educational about this in the hospital. I was a first time mom, had an emergency c section and had issues latching baby. They asked me if I wanted to pump and I said I would wait to start until we got home. Obviously I was never able to get a full supply after that..
2026-02-25 15:24:54
49
hey_its_j_buzz
JBB :
I'm planning to exclusively pump. thank you!
2026-02-26 22:44:27
5
skybyelol
Skybye :
Every 2 hours like even at night?
2026-02-26 13:28:15
4
sxmmyarteagaax
SamanthaArteagaaaa :
1 hour as in every hour ?
2026-04-29 03:05:52
0
lisangiie
Lisa ✨ :
Hey! This is great! Does this one hour mean I go into my c section at like 9 am then my window is 10 am? Also I’m having twins is it better to immediately try out both babies at once? Does it make a difference or not really
2026-02-27 08:02:54
0
abbigailmackenz
Abbigail ✨ :
If you hand pump in the hospital, whatever little output you get, can you save that milk in the hospital? Or is it more just to get the production going.
2026-04-16 17:58:17
1
_mannybeingmanny
Manny :
Thank you, my plan is to exclusively breastfeed. Good info to know! Thank you
2026-03-23 15:31:39
5
type.c.type.bitch
Sophie Oh :
Yes! My lactation consultant just told me this the other day. Never knew before. Unfortunately, I had a traumatic birth and wasn’t able to pump until 2.5 days later but we’ve been working to make up for the lost time. Boobs hurt but yes stimulation! 🥰
2026-05-05 10:34:01
1
gracecarwile
Gracie 🍁🍂☁️☕️ :
Aren’t the first few days after birth we’re just producing colostrum and then after that milk comes in? This is another thing that I had NO idea about but am slowly learning to understand!
2026-02-24 21:10:24
14
thatonevampirekid
ThatOneVampireKid '- :
so for how long do i have to feed and stimulate milk production every 2-3 hours for? will baby and me ever start sleeping through the whole night or do i always have to feed every 2-3 hours? or just until birth weight is back up
2026-02-28 04:27:51
8
ghostgirly0
Lou and Izzy's Mum :
Should I be getting a pump to take with me to hospital as a just in case. I plan for vbac but if I go C im having general so dont anticipate being there for the golden hour if it goes that way
2026-02-25 03:17:47
1
jessbutnotreally
columbia :
I wish I had known all this with my first baby! I am learning and going to do this better ✨💪🏻
2026-04-10 20:53:07
4
mgy_x
MM :
💯 my baby latched on my breast for 6 hours straight when she was 24 hours old. I woke up next day with the biggest boobs, I think my body thought I had triplets, I then had oversupply issues for 6 months 😆
2026-04-08 22:46:48
3
izzichristianson
Izzi Christianson :
does cluster feeding produce more in the long run? especially when forming milk supply?
2026-04-05 04:28:37
1
bellbottom8
Glory :
I didn’t pump the first day due to me being on magnesium and morphine. I was successful for 7 and half months.
2026-03-29 21:03:54
2
taaffany
loulou :
mamas, if this didn't happen for you, it's ok - I had an extremely traumatic birth experience that led me to being unable to care for my baby for the first 36 hours and my milk supply was perfectly fine. I had an oversupply. don't let this scare you.
2026-03-31 02:22:10
2
mari22_c
mari22_c :
The first important thing in breastfeeding is figuring out your nipples type. Nobody prepared me for that or told me only when I started having issues, because I have inverted nipples. So that’s the most important thing. I couldn’t successfully breastfeed, so I had to pump
2026-04-22 15:02:10
1
simplycelestina
SimplyCelestina :
What do you mean by “stimulation”? I’m new to pregnancy and I’m still within my first trimester but I wanna breastfeed my baby.
2026-03-27 04:33:40
0
bayandali2
cutie pie :
I had a very good supply for about 1 month I don't know what happened all of sudden I started losing milk now I'm 2 months pp and my milk almost gone
2026-04-10 11:51:56
0
caffeinated__mom
Taylor :
I was told to feed 20min per side then after that pump 20 minutes and to do that every 2h … my body got so confused I ended up having 2 let downs per feed ie empty one breast latch on the other side then I would have second let down in the first breast my body thought I was feeding 3 babies … I ended up with mastitis because I made too much milk
2026-02-25 23:06:39
0
aubs0828
Aubs✌🏼 :
Can you do stimulation before baby is here?
2026-04-25 16:20:53
0
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