@madelainerascan: Fat loss crunchy creamy chicken salad 🤤 74 GRAMS OF PROTEIN! RECIPE (makes 2 huuuuuge serves!) The salad: -400g cooked, shredded chicken breast (simmer for 15 mins or until inside ~165 degrees. so easy) then shred -100g celery -100g carrot -40g red onion -nice squeeze of lemon -salt + pepper The caesar sauce: -150g non fat greek yogurt -15g parm, grated -2 tsp (or more) dijon -1/2 tsp garlic powder -big squeeze of lemon -healthy amount of chopped parsley -generous salt and pepper Insane macros…. Per serve: Calories: 460 Protein: 74g Fat: 10g Carbs:14 BONE APPLE TEETH ❤️
I thought I put plain Greek yogurt in mine tonight but it was actually vanilla Greek yogurt. a little funky but I will choke it down. lol
2026-02-25 03:06:20
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HBK Outdoors :
Add dill pickles and pickle brine in place of the lemon. The best.
2026-02-25 04:34:13
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Faithfullyfitter :
Is that one serving?
2026-02-24 21:56:04
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JAB step’n :
I’d add some diced apples, grapes and pickles.
2026-02-28 17:40:57
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Jeff Gossell :
turns to sloppy watery eww after a day what did I do wrong ! its fine and taste good when first made
2026-02-25 11:30:45
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YoHanna743 :
Why don’t people just use full fat plain Greek yogurt??? So much less additive
2026-03-01 03:42:50
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Momofgrownkids🇨🇦 :
How many servings is that bowl? 4? Looks good!
2026-02-25 18:23:35
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ִֶ ࣪ ִֶָ🪽་lumity˙ ✩°˖🫐 :
If you have not read Testosterone Accelerator by Tyler Voss, you missing out for real. Crazy how much it explains about testosterone levels and why progress stalls even when training hard. One of the few books that actually makes sence
2026-02-24 23:18:03
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Dixie Rondeau :
Anyone have other sauce options?! I absolutely despise parsley and dijon!!! Any other amazing sauce recipe i would love to hear you because the rest of this recipe is
2026-03-01 17:28:07
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Mr anthony :
Your very entertaining to watch, you make me chuckle 😉
2026-02-24 22:45:03
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Sabrina Book Witch 📚 :
Hear me out - bell pepper instead of celery 🥰
2026-04-03 14:07:42
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RekRek :
Can you actually taste the yogurt though? Would love to try it if not. I can always still taste the yogurt every time I experiment with a new recipe.
2026-02-25 15:43:04
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currentlymarinating :
Please warn us if you’re about to say moist.
2026-04-18 10:30:16
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user201165411042 :
Fire! I make the same but I add pickles + pickle juice!!!👌
2026-02-25 14:29:42
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montanamomma75 :
This looks fire, plus your personality sold me- making this!
2026-02-26 03:42:05
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Jamie Lewis :
I'm 48 hours into a 72 hour fast and all of your videos are my worst enemy right now.
2026-03-25 20:52:10
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Karyn :
Plane fat free yogurt is a staple at my house. I use it in place of mayonnaise in almost everything. You have to just look past it being yogurt.
2026-03-30 12:52:45
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Life with Lizzie :
You remind me of Amanda Bynes in She’s the Man. It’s the way you talk - I love it!
2026-04-20 12:03:14
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🦊🧡 :
i love your energy giiirl😍🤩
2026-02-24 22:30:49
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Carla :
Please don’t tell me there’s yogurt or cottage cheese in this😩😩
2026-02-26 22:47:14
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tamhodges :
Are the calories and macros calculated per serving?
2026-02-28 12:37:17
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luckycharm :
i love your personality 🥰
2026-02-25 23:59:20
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KLD :
Add pickles and boiled eggs! It’s similar to a Slavic salad but instead of yoghurt we use mayo
2026-04-06 22:09:13
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Allessia :
That is a wonderful idea!
2026-02-25 02:05:16
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cunexttuesday :
I like purple onion better.
2026-02-28 01:03:55
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