@adhdwithjennafree: ADHD? Only feel relief and not accomplishment when you achieve things? You’re not alone. This is a common trait of being in fight or flight. We are just trying to get things over with so we can get through the day, the brain is onto solving the next “problem” within minutes. Grab your free ADHD Regulation Guide if you’d like some first steps to being able to enjoy your accomplishments (and reduce ADHD symptoms) #adhdtherapy #adhdcoaching #adhdsupport #adhdparalysis #adhdregulation